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2014 - Outdoor
1500 Meter Run
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Super Mario Brothers
May 01-02, 2014
2013 - CC
8000 Meter Run
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World of Warcraft
Nov 01, 2013
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The Elder Scrolls: Skyrim
Oct 05, 2013
Five Mile Run
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World of Warcraft
Nov 23, 2013
2013 - Outdoor
1500 Meter Run
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Super Mario Brothers
Apr 20, 2013
3000 Meter Steeplechase
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Grand Theft Auto 5
Apr 12-13, 2013
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Assassins Creed
Mar 29-30, 2013
2012 - CC
5000 Meter Run
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Assassins Creed
Oct 19, 2012
Latest News All News
Oct 01, 2009
This week's How They Train features North Rockland Nick Hughes. The senior is top runners on one of the best teams in Class AA in the state this season....
Sep 19, 2009
HARRIMAN PARK – It isn’t often that a team loses one of their best runners and the following year, with mostly the same group, they improve. Guess we can call North Rockland the exception. With mo...
College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:10.42 |
1500 Meter Run | 4:20.39 |
3000 Meter Steeplechase | 9:57.82 |
5000 Meter Run | 16:17.64 |
Indoor | |
3000 Meter Run | 9:04.80 |
5000 Meter Run | 16:04.81 |
CC | |
5000 Meter Run | 17:07.60 |
8000 Meter Run | 26:32.40 |
Five Mile Run | 28:16.90 |
High School
Outdoor | |
1600 Meter Run | 4:30.00 |
2000 Meter Steeplechase | 6:16.34 |
3000 Meter Steeplechase | 9:46.77 |
3200 Meter Run | 9:31.94 |
5000 Meter Run | 16:01.68 |
Indoor | |
1600 Meter Run | 4:36.90 |
3200 Meter Run | 9:37.40 |
CC | |
4000 Meter Run | 12:41.57 |
Three Mile Run | 15:19.46 |
5000 Meter Run | 15:26.30 |