Personal Records Personal Records
Event Mark State National Date
1 Mile 4:04.84 Feb 26, 2015
3000m 7:54.39 Jan 30, 2016
5K 13:38.81 Feb 12, 2016
8K 23:12.80 Oct 28, 2016
10K 28:37.04 Mar 30, 2018
4 Mile 20:39.30 Sep 6, 2014
8K 23:12.80 Oct 28, 2016
10K 29:55.90 Nov 21, 2015
1 Mile 4:04.84 Feb 26, 2015
3000m 7:54.39 Jan 30, 2016
5K 13:38.81 Feb 12, 2016
5K 13:53.93 Apr 3, 2015
10K 28:37.04 Mar 30, 2018
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Results Results
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2024 - Road

Marathon

2022 - Road

10,000 Meter Run

2021 - Outdoor

10,000 Meter Run

2021 - Road

Marathon

2020 - Road

Marathon

2019 - Road

Half Marathon

2018 - Outdoor

5000 Meter Run

10,000 Meter Run

2017 - Cc

8000 Meter Run

10,000 Meter Run

2017 - Outdoor

5000 Meter Run

10,000 Meter Run

2017 - Indoor

3000 Meter Run

5000 Meter Run

2016 - Cc

8000 Meter Run

10,000 Meter Run

2016 - Outdoor

5000 Meter Run

10,000 Meter Run

2016 - Indoor

3000 Meter Run

5000 Meter Run

2015 - Cc

8000 Meter Run

10,000 Meter Run

2015 - Outdoor

5000 Meter Run

10,000 Meter Run

2015 - Indoor

One Mile Run

3000 Meter Run

2014 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2014 - Indoor

One Mile Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

2 Mile Run

Javelin

2012 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

2012 - Outdoor

800 Meter Run

One Mile Run

2 Mile Run

2011 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

2011 - Outdoor

One Mile Run

2 Mile Run

2010 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

2010 - Outdoor

800 Meter Run

One Mile Run

2 Mile Run

2010 - Indoor

5000 Meter Run

2009 - Cc

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.