Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:50.48 — Apr 12, 2026
1500m 5:32.32 — Apr 17, 2026
5K 24:25.00 — Oct 18, 2023
6K 26:43.00 — Oct 10, 2026
Pole Vault 9-0 #3,630 May 30, 2024
800m 2:50.48 — Apr 12, 2026
1500m 5:32.32 — Apr 17, 2026
200m 35.10 — Apr 12, 2022
Pole Vault 9-0 #3,630 May 30, 2024
800m 2:52.37 — Jan 23, 2026
1 Mile 6:12.37 — Feb 20, 2026
Pole Vault 8-6 #1,901 Feb 6, 2024
4K 17:07.70 — Sep 12, 2026
6K 26:43.00 — Oct 10, 2026
3 Mile 23:21.80 — Sep 30, 2023
5K 24:25.00 — Oct 18, 2023
800m 2:50.48 — Apr 12, 2026
1500m 5:32.32 — Apr 17, 2026
800m 2:52.37 — Jan 23, 2026
1 Mile 6:12.37 — Feb 20, 2026
4K 17:07.70 — Sep 12, 2026
6K 26:43.00 — Oct 10, 2026
200m 35.10 — Apr 12, 2022
800m 2:55.75 — Apr 29, 2024
1500m 6:01.81 #5,080 Apr 23, 2024
Pole Vault 9-0 #3,630 May 30, 2024
4K 22:23.10 — Oct 8, 2022
3 Mile 23:21.80 — Sep 30, 2023
5K 24:25.00 — Oct 18, 2023
Pole Vault 8-6 #1,901 Feb 6, 2024
See where Kate ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 94 of Kate DeFio’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

4000 Meter Run

6,000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

2026 - Indoor

800 Meter Run

One Mile Run

2025 - Cc

4000 Meter Run

6,000 Meter Run

2025 - Outdoor

1500 Meter Run

Pole Vault

2025 - Indoor

Pole Vault

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

Pole Vault

2024 - Indoor

Pole Vault

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

1500 Meter Run

Pole Vault

2023 - Indoor

Pole Vault

2022 - Cc

4000 Meter Run

5000 Meter Run

2022 - Outdoor

200 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.