2026 - Outdoor
100 Meter Dash
One Mile Run
3000 Meter Run
2026 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
10,000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
College Progression Tracker
college
| outdoor | |
| 100 Meter Dash | 13.47 |
| 800 Meter Run | 2:03.21 |
| 1500 Meter Run | 3:54.65 |
| One Mile Run | 4:09.31 |
| 3000 Meter Run | 8:21.93 |
| 5000 Meter Run | 15:13.89 |
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:54.90 |
| 1500 Meter Run | 3:56.40 |
| One Mile Run | 4:11.98 |
| 3000 Meter Run | 8:20.32 |
| 5000 Meter Run | 14:35.32 |
| cc | |
| 8000 Meter Run | 24:37.90 |
| 10,000 Meter Run | 31:35.90 |
High School
| outdoor | |
| 800 Meter Run | 1:59.93 |
| 1600 Meter Run | 4:38.52 |
| 3200 Meter Run | 9:47.35 |
| 3000 Meter Steeplechase | 11:15.43 |
| indoor | |
| 1600 Meter Run | 4:36.70 |
| 3200 Meter Run | 10:25.56 |
| cc | |
| 4000 Meter Run | 14:08.90 |
| Three Mile Run | 17:30.90 |
| 5000 Meter Run | 18:13.61 |
