Personal Records Personal Records
Event Mark State National Date
800m 1:59.63 #4,228 May 11, 2024
1000m 2:42.05 Feb 9, 2023
1600m 4:17.00 #787 Jun 13, 2025
3200m 9:17.54 #690 Jun 5, 2025
5K 15:29.10 Sep 30, 2024
800m 1:59.63 #4,228 May 11, 2024
1500m 4:32.00 Jun 29, 2022
1600m 4:17.00 #787 Jun 13, 2025
1 Mile 4:35.30 #2,085 Apr 11, 2025
3000m 10:06.00 Jun 29, 2022
3200m 9:17.54 #690 Jun 5, 2025
800m 2:24.92 Oct 10, 2020
1000m 2:42.05 Feb 9, 2023
1600m 4:32.96 #1,343 Dec 14, 2024
1 Mile 4:40.53 Feb 4, 2023
3200m 9:36.30 #428 Dec 21, 2024
2 Mile 9:38.77 #307 Dec 21, 2024
5K 20:00.00 #154 Nov 29, 2023
Shot Put 24-3.5 #21,668 Dec 18, 2023
4K 12:47.40 Sep 9, 2024
2.5 Mile 13:29.90 Oct 16, 2024
5K 15:29.10 Sep 30, 2024
See where Paul ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2025 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Indoor

1600 Meter Run

3200 Meter Run

2 Mile Run

2024 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

5000 Meter Run

Shot Put

2023 - Cc

4000 Meter Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

1000 Meter Run

One Mile Run

2022 - Outdoor

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2021 - Outdoor

1500 Meter Run

2021 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.