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Joel Frost-tift

Cornell University Ithaca, NY

Averill Park Class of 2006 Averill Park, NY

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College

Indoor
3000 Meter Run	8:41.57
5000 Meter Run	14:55.22
CC
8000 Meter Run	24:50.00
10,000 Meter Run	33:23.00
Outdoor
10,000 Meter Run	30:59.30

High School

Outdoor
3000 Meter Steeplechase	10:54.70
3200 Meter Run	9:53.75
CC
2.5 Mile Run	13:38.40
Three Mile Run	15:38.80
5000 Meter Run	16:29.60