2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
3000 Meter Run
2012 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
2011 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
2011 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
3000 Meter Run
2010 - Indoor
1000 Meter Run
3000 Meter Run
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:38.20 |
| 1500 Meter Run | 5:23.09 |
| 3000 Meter Run | 12:13.78 |
| 2000 Meter Steeplechase | 7:56.50 |
| Long Jump | 8-6.00 |
| indoor | |
| 1000 Meter Run | 3:32.90 |
| 1500 Meter Run | 5:50.03 |
| 3000 Meter Run | 11:48.67 |
| cc | |
| 4000 Meter Run | 17:43.50 |
| 2.x Mile Run (CC Short Course) | 18:11.06 |
| Three Mile Run | 20:04.91 |
| 5000 Meter Run | 22:34.90 |
college
| indoor | |
| One Mile Run | 5:27.55 |
| 3000 Meter Run | 10:39.69 |
| 5000 Meter Run | 18:28.09 |
| cc | |
| 4000 Meter Run | 16:49.10 |
| 5000 Meter Run | 18:39.60 |
| 6,000 Meter Run | 22:21.90 |
| outdoor | |
| 5000 Meter Run | 18:55.61 |
| 400 Meter Hurdles | 12:03.11 |
| 3000 Meter Steeplechase | 11:24.69 |
