2024 - Outdoor
1500 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
2018 - Indoor
1500 Meter Run
3000 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 49.34 |
600 Meter Run | 1:52.30 |
1000 Meter Run | 3:18.71 |
1500 Meter Run | 5:14.30 |
One Mile Run | 5:38.41 |
3000 Meter Run | 11:08.90 |
2 Mile Run | 12:14.59 |
Outdoor | |
800 Meter Run | 2:32.02 |
1500 Meter Run | 4:59.95 |
3000 Meter Run | 10:32.13 |
CC | |
4000 Meter Run | 16:03.70 |
4500 Meter Run | 16:31.93 |
2.x Mile Run (CC Short Course) | 18:27.00 |
Three Mile Run | 18:32.94 |
5000 Meter Run | 19:22.19 |
College
Outdoor | |
800 Meter Run | 2:33.53 |
1500 Meter Run | 4:58.35 |
5000 Meter Run | 19:02.96 |
10,000 Meter Run | 36:32.19 |
Indoor | |
One Mile Run | 5:16.42 |
3000 Meter Run | 10:07.80 |
5000 Meter Run | 17:32.58 |
CC | |
3000 Meter Run | 11:37.10 |
5000 Meter Run | 18:59.70 |
6,000 Meter Run | 22:21.90 |