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Mila-Rose Knox

Metro Eagles Track Club Laurelton, NY

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Youth

Indoor
Long Jump	8-1.75
55 Meter Dash	9.16
60 Meter Dash	10.74
200 Meter Dash	33.36
400 Meter Dash	1:29.14
800 Meter Run	3:20.80
Outdoor
Shot Put	14-5.75
100 Meter Dash	16.06
200 Meter Dash	30.30
400 Meter Dash	1:16.88
CC
2000 Meter Run	6:55.45

High School

Indoor
Shot Put	12-6
60 Meter Dash	10.03
200 Meter Dash	34.31
Outdoor
200 Meter Dash	34.04
400 Meter Dash	1:22.20

Middle School

Indoor
55 Meter Dash	9.22

Open

Indoor
55 Meter Dash	10.70
200 Meter Dash	38.77
400 Meter Dash	1:30.23
Outdoor
100 Meter Dash	17.71
200 Meter Dash	36.32