Season
Personal Records Personal Records
Event Mark State National Date
400m 52.01 #11,185 May 21, 2025
600m 1:28.59 #863 Jan 31, 2026
800m 1:59.02 #3,909 May 28, 2025
3 Mile 14:59.20 #467 Oct 4, 2025
5K 16:55.30 #15,113 Oct 25, 2025
55m 7.10 #8,963 Feb 16, 2026
200m 26.87 Feb 4, 2023
300m 38.28 #3,346 Jan 3, 2026
400m 52.97 #2,958 Feb 13, 2026
600m 1:28.59 #863 Jan 31, 2026
800m 2:07.82 #3,518 Feb 3, 2024
1600m 6:11.10 Jan 30, 2022
200m 26.97 Apr 15, 2023
400m 52.01 #11,185 May 21, 2025
800m 1:59.02 #3,909 May 28, 2025
400mH 1:27.65 May 22, 2023
1.x Mile 9:14.94 Oct 1, 2022
2400m 10:20.40 Sep 17, 2022
2.5 Mile 16:15.51 Sep 19, 2023
4500m 15:01.60 Oct 5, 2024
2.x Mile 14:28.61 Sep 9, 2023
3 Mile 14:59.20 #467 Oct 4, 2025
5K 16:55.30 #15,113 Oct 25, 2025
See where John ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

400 Meter Dash

800 Meter Run

2026 - Indoor

55 Meter Dash

300 Meter Dash

400 Meter Dash

600 Meter Run

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

2025 - Indoor

300 Meter Dash

400 Meter Dash

600 Meter Run

2024 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

2024 - Indoor

300 Meter Dash

600 Meter Run

800 Meter Run

2023 - Cc

2.5 Mile Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2023 - Outdoor

200 Meter Dash

400 Meter Dash

400 Meter Hurdles

2023 - Indoor

200 Meter Dash

300 Meter Dash

400 Meter Dash

600 Meter Run

2022 - Cc

1.x Mile Run

2400 Meter Run

Three Mile Run

2022 - Indoor

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.