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Latest News All News
Oct 13, 2024
The overall 135-team deep merge for Sunday's 2.5-mile races at Van Cortlandt Park....
Oct 08, 2024
Much of the day's action at Van Cortlandt Park will be devoted to the Letter races, and there are great matches on hand for all....
Sep 29, 2024
Combining all seven girls' 5K races and rescoring the teams in a merge! This article includes all teams from any state. Conestoga of PA led all 93 teams scored....
Sep 25, 2024
We are three days before the big show, and we wanted to take a look at what the results from last year would look like, without graduating seniors, to get an id...
Sep 12, 2024
New York Cross Country is set to debut this weekend, and the fastest State Meet Course in Empire State History is ready to kick off another three year run....
Aug 19, 2024
As we head back into XC Season, we are running the course rankings from 2023, and removing all the graduated seniors, to give us a quick glance of the lay of th...
Aug 13, 2024
As we head back into XC Season, we are running the course rankings from 2023, and removing all the graduated seniors, to give us a quick glance of the lay of th...
2025 Indoor Rankings
NY | National | ||
1500m | 4:59.27 | 999th | 999th |
2Mile | 11:26.21 | 999th | 999th |
3000m | 10:51.97 | 999th | 999th |
600m | 1:53.38 | 999th | 999th |
800m | 2:31.62 | 999th | 999th |
Mile | 5:26.56 | 999th | 999th |
1000m | 3:11.69 | 999th | 999th |
2024 Indoor Rankings
NY | National | ||
1000m | 3:15.34 | 999th | 999th |
1500m | 5:04.71 | 999th | 999th |
3000m | 10:54.01 | 999th | 999th |
300m | 52.40 | 999th | 999th |
600m | 1:54.44 | 999th | 999th |
Mile | 5:30.94 | 999th | 999th |
2024 Outdoor Rankings
NY | National | ||
1500m | 5:05.25 | 999th | 999th |
2000mSC | 7:22.16 | 999th | 999th |
3000m | 11:04.55 | 999th | 999th |
Mile | 5:34.30 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 52.40 |
600 Meter Run | 1:52.34 |
800 Meter Run | 2:31.62 |
1000 Meter Run | 3:11.69 |
1500 Meter Run | 4:59.27 |
1600 Meter Run | 5:48.66 |
One Mile Run | 5:26.56 |
3000 Meter Run | 10:51.97 |
2 Mile Run | 11:26.21 |
Outdoor | |
400 Meter Dash | 1:10.84 |
800 Meter Run | 2:36.70 |
1500 Meter Run | 5:05.25 |
One Mile Run | 5:34.30 |
2000 Meter Steeplechase | 7:22.16 |
3000 Meter Run | 10:56.68 |
CC | |
2400 Meter Run | 10:05.80 |
2.5 Mile Run | 16:18.50 |
Three Mile Run | 18:53.00 |
5000 Meter Run | 18:55.00 |