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2025 - Indoor

Shot Put

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Counter Strike Global Offensive
Jan 04-05, 2025
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Super Mario Brothers
Dec 30, 2024
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The Elder Scrolls: Skyrim
Dec 27, 2024
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The Legend of Zelda: Breath of the Wild
Dec 23, 2024
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Super Mario Brothers
Dec 15, 2024

Weight Throw

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The Legend of Zelda: Breath of the Wild
Jan 04-05, 2025
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The Elder Scrolls: Skyrim
Dec 23, 2024
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The Elder Scrolls: Skyrim
Dec 15, 2024

2024 - Outdoor

Discus

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World of Warcraft
May 30-31, 2024
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Grand Theft Auto 5
May 25, 2024
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Super Mario Brothers
May 15, 2024
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The Legend of Zelda: Breath of the Wild
May 11, 2024
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Grand Theft Auto 5
May 03-04, 2024
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World of Warcraft
Apr 30, 2024
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Super Mario Brothers
Apr 27, 2024
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Super Mario Brothers
Apr 20, 2024
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World of Warcraft
Apr 13, 2024
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The Legend of Zelda: Breath of the Wild
Apr 06, 2024

Shot Put

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GoldenEye for N64
May 30-31, 2024
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Super Mario Brothers
May 25, 2024
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The Legend of Zelda: Breath of the Wild
May 15, 2024
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XXXX
Grand Theft Auto 5
May 11, 2024
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XXXX
Counter Strike Global Offensive
May 03-04, 2024
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XXXX
Grand Theft Auto 5
Apr 30, 2024
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XXXX
The Legend of Zelda: Breath of the Wild
Apr 27, 2024
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XXXX
Assassins Creed
Apr 20, 2024
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Grand Theft Auto 5
Apr 13, 2024
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The Legend of Zelda: Breath of the Wild
Apr 06, 2024

2024 - Indoor

Long Jump

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Assassins Creed
Jan 21, 2024
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The Legend of Zelda: Breath of the Wild
Dec 10, 2023

Shot Put

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The Elder Scrolls: Skyrim
Feb 18, 2024
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The Elder Scrolls: Skyrim
Feb 12, 2024
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The Elder Scrolls: Skyrim
Feb 03-04, 2024
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Counter Strike Global Offensive
Jan 26, 2024
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Grand Theft Auto 5
Jan 21, 2024
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XXXX
World of Warcraft
Dec 29, 2023
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XXXX
Assassins Creed
Dec 16, 2023
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GoldenEye for N64
Dec 10, 2023

Weight Throw

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World of Warcraft
Feb 12, 2024
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XXXX
The Elder Scrolls: Skyrim
Feb 03-04, 2024
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XXXX
Grand Theft Auto 5
Jan 26, 2024
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XXXX
Counter Strike Global Offensive
Jan 21, 2024
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The Elder Scrolls: Skyrim
Dec 29, 2023
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The Legend of Zelda: Breath of the Wild
Dec 16, 2023

2023 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 14, 2023

Long Jump

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GoldenEye for N64
May 17-18, 2023
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XXXX
The Legend of Zelda: Breath of the Wild
Apr 29, 2023
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Grand Theft Auto 5
Apr 22, 2023
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Assassins Creed
Apr 08, 2023
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Super Mario Brothers
Apr 01, 2023

Shot Put

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The Legend of Zelda: Breath of the Wild
Jun 01-02, 2023
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The Elder Scrolls: Skyrim
May 26, 2023
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GoldenEye for N64
May 26, 2023
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GoldenEye for N64
May 17-18, 2023
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World of Warcraft
May 13, 2023
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The Elder Scrolls: Skyrim
May 05-06, 2023
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Counter Strike Global Offensive
Apr 29, 2023
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Counter Strike Global Offensive
Apr 22, 2023
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The Legend of Zelda: Breath of the Wild
Apr 14, 2023
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World of Warcraft
Apr 08, 2023
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GoldenEye for N64
Apr 01, 2023

2023 - Indoor

55 Meter Dash

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Super Mario Brothers
Jan 03, 2023
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Super Mario Brothers
Dec 27, 2022
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Counter Strike Global Offensive
Dec 15, 2022
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XXXX
Grand Theft Auto 5
Dec 11, 2022

Long Jump

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The Elder Scrolls: Skyrim
Jan 22, 2023
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GoldenEye for N64
Jan 13, 2023
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XXXX
Counter Strike Global Offensive
Jan 07-08, 2023
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XXXX
The Legend of Zelda: Breath of the Wild
Jan 03, 2023
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XXXX
Super Mario Brothers
Dec 27, 2022
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XXXX
GoldenEye for N64
Dec 11, 2022

Shot Put

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XXXX
The Legend of Zelda: Breath of the Wild
Feb 13, 2023
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XXX
XXXX
Counter Strike Global Offensive
Feb 04, 2023
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XXXX
Assassins Creed
Jan 27, 2023
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XXXX
Super Mario Brothers
Jan 22, 2023
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The Elder Scrolls: Skyrim
Jan 13, 2023
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World of Warcraft
Jan 07-08, 2023
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Super Mario Brothers
Dec 27, 2022
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Assassins Creed
Dec 15, 2022

2022 - Outdoor

100 Meter Dash

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Assassins Creed
May 19-20, 2022

200 Meter Dash

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GoldenEye for N64
Apr 30, 2022
XXX Play Video
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Counter Strike Global Offensive
Apr 14, 2022

2022 - Indoor

55 Meter Dash

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XXXX
The Legend of Zelda: Breath of the Wild
Feb 12, 2022
XXX Play Video
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World of Warcraft
Jan 09, 2022
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GoldenEye for N64
Jan 04, 2022
XXX Play Video
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Assassins Creed
Dec 27, 2021
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Assassins Creed
Dec 15, 2021

200 Meter Dash

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Super Mario Brothers
Feb 12, 2022

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 09, 2022
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Super Mario Brothers
Jan 04, 2022
2025 Indoor Rankings
NY National
S 29-11.5 999th 999th
WT 41-2.5 999th 999th
2024 Indoor Rankings
NY National
LJ 13-11.25 999th 999th
S 30-2.25 999th 999th
WT 33-3.5 999th 999th
2024 Outdoor Rankings
NY National
D 92-8 999th 999th
S 32-2 999th 999th

See where Elyssa Adu-Gyamfi ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 92-8
Long Jump 14-5
Shot Put 32-2
100 Meter Dash 14.15
200 Meter Dash 29.81
Indoor
Long Jump 14-3.25
Shot Put 30-2.25
Weight Throw 41-2.5
55 Meter Dash 8.30
200 Meter Dash 31.79
300 Meter Dash 52.86