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2025 - Indoor

55 Meter Dash

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GoldenEye for N64
Dec 10, 2024

300 Meter Dash

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Super Mario Brothers
Dec 17, 2024
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Assassins Creed
Dec 14, 2024
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Assassins Creed
Dec 10, 2024

1600 Meter Run

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World of Warcraft
Dec 17, 2024

2024 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 18, 2024
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Grand Theft Auto 5
Apr 06, 2024

400 Meter Dash

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Grand Theft Auto 5
May 16, 2024
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The Elder Scrolls: Skyrim
May 13, 2024
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The Elder Scrolls: Skyrim
May 03, 2024
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Grand Theft Auto 5
Apr 20, 2024
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Super Mario Brothers
Apr 18, 2024
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The Elder Scrolls: Skyrim
Apr 12, 2024
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Grand Theft Auto 5
Mar 26-27, 2024

2024 - Indoor

300 Meter Dash

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Counter Strike Global Offensive
Jan 19-20, 2024
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The Elder Scrolls: Skyrim
Dec 19, 2023
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World of Warcraft
Dec 09, 2023

600 Meter Run

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The Elder Scrolls: Skyrim
Dec 14, 2023

5000 Meter Run

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Counter Strike Global Offensive
Nov 29, 2023

2023 - Outdoor

200 Meter Dash

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GoldenEye for N64
Apr 28, 2023

400 Meter Dash

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Super Mario Brothers
May 05-07, 2023
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Counter Strike Global Offensive
May 03, 2023
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The Elder Scrolls: Skyrim
Apr 28, 2023
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GoldenEye for N64
Apr 22, 2023
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World of Warcraft
Apr 11, 2023
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Counter Strike Global Offensive
Apr 07, 2023
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Grand Theft Auto 5
Mar 30-31, 2023

2023 - Indoor

Shot Put

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Grand Theft Auto 5
Dec 20, 2022
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GoldenEye for N64
Dec 10, 2022

2022 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Apr 21, 2022
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World of Warcraft
Apr 19, 2022
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Super Mario Brothers
Apr 14, 2022
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Super Mario Brothers
Apr 05, 2022

2022 - Indoor

55 Meter Dash

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GoldenEye for N64
Jan 04, 2022
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GoldenEye for N64
Dec 06, 2021

300 Meter Dash

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Super Mario Brothers
Dec 20, 2021
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Counter Strike Global Offensive
Dec 10, 2021

Shot Put

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Assassins Creed
Dec 14, 2021

Latest Videos All Videos

00:42
High School Men's 300m Varisty, Finals 10
Dec 19, 2023
02:11
High School Boys' 600m Varisty, Finals 6
Dec 14, 2023
2025 Indoor Rankings
NY National
1600m 6:47.31 999th 999th
300m 40.35 999th 999th
55m 7.48 999th 999th
2024 Indoor Rankings
NY National
300m 43.21 999th 999th
5000m 20:00.00 999th 999th
600m 1:49.57 999th 999th

See where Benson Dong ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
Shot Put 25-3.75
55 Meter Dash 7.48
300 Meter Dash 40.35
600 Meter Run 1:49.57
1600 Meter Run 6:47.31
5000 Meter Run 20:00.00
Outdoor
200 Meter Dash 25.84
400 Meter Dash 58.44