2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
2024 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
2023 - Indoor
600 Meter Run
800 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Indoor
200 Meter Dash
500 Meter Dash
800 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2020 - CC
Three Mile Run
5000 Meter Run
8000 Meter Run
2020 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
2019 - Indoor
600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
2018 - Indoor
600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 7.67 |
300 Meter Dash | 39.61 |
600 Meter Run | 1:41.82 |
Outdoor | |
100 Meter Dash | 12.17 |
200 Meter Dash | 24.52 |
400 Meter Dash | 53.80 |
CC | |
4000 Meter Run | 18:34.40 |
2.5 Mile Run | 16:10.70 |
Three Mile Run | 19:12.06 |
5000 Meter Run | 20:46.39 |
College
Indoor | |
100 Meter Dash | 15.00 |
200 Meter Dash | 25.28 |
400 Meter Dash | 54.00 |
500 Meter Dash | 1:11.68 |
600 Meter Run | 1:27.28 |
800 Meter Run | 2:02.36 |
Outdoor | |
400 Meter Dash | 53.28 |
800 Meter Run | 1:59.24 |
CC | |
5000 Meter Run | 18:37.70 |
6,000 Meter Run | 23:31.00 |
8000 Meter Run | 29:39.60 |