2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
3200 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
3000 Meter Steeplechase
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - CC
2500 Meter Run
Three Mile Run
5000 Meter Run
2010 - Indoor
1600 Meter Run
2009 - CC
2500 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
800 Meter Run | 2:03.90 |
1000 Meter Run | 2:38.87 |
1600 Meter Run | 4:25.37 |
One Mile Run | 4:25.83 |
3200 Meter Run | 9:31.04 |
2 Mile Run | 9:28.67 |
Outdoor | |
1600 Meter Run | 4:23.30 |
3000 Meter Steeplechase | 10:58.53 |
3200 Meter Run | 9:24.60 |
CC | |
2500 Meter Run | 8:22.93 |
4000 Meter Run | 13:00.80 |
Three Mile Run | 16:30.66 |
5000 Meter Run | 15:57.20 |
College
Outdoor | |
1500 Meter Run | 3:53.89 |
One Mile Run | 4:14.31 |
3000 Meter Run | 8:25.90 |
5000 Meter Run | 14:10.33 |
Indoor | |
One Mile Run | 4:12.81 |
3000 Meter Run | 8:15.26 |
5000 Meter Run | 14:09.05 |
CC | |
5000 Meter Run | 17:59.87 |
6,000 Meter Run | 18:16.40 |
8000 Meter Run | 25:02.90 |
10,000 Meter Run | 32:03.94 |
Open
Indoor | |
3000 Meter Run | 8:17.55 |