2019 - Outdoor
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Cc
2400 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
3200 Meter Run
2010 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
2010 - Outdoor
3200 Meter Run
2009 - Cc
2500 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 42.29 |
| 800 Meter Run | 2:09.89 |
| 1000 Meter Run | 2:51.50 |
| 1600 Meter Run | 4:47.76 |
| One Mile Run | 4:48.26 |
| 3200 Meter Run | 10:16.47 |
| outdoor | |
| 1600 Meter Run | 4:37.02 |
| 3200 Meter Run | 10:05.58 |
| cc | |
| 1.x Mile Run | 11:30.18 |
| 2400 Meter Run | 8:16.87 |
| 2500 Meter Run | 8:29.33 |
| 3000 Meter Run | 12:49.30 |
| 3200 Meter Run | 15:59.80 |
| Three Mile Run | 18:15.05 |
| 5000 Meter Run | 16:18.33 |
college
| outdoor | |
| 1500 Meter Run | 4:17.48 |
| 5000 Meter Run | 15:47.18 |
| indoor | |
| One Mile Run | 4:33.38 |
| 3000 Meter Run | 9:05.79 |
| 5000 Meter Run | 15:42.74 |
| cc | |
| 5000 Meter Run | 16:29.40 |
| 6,000 Meter Run | 20:11.70 |
| 8000 Meter Run | 27:05.70 |
