Season
Personal Records Personal Records
Event Mark Syracuse Metro State National Date
600m 1:33.11 #2,121 Jan 3, 2025
1600m 5:19.43 — Jan 15, 2023
5K 17:46.80 — Oct 21, 2023
Shot Put 37-1.25 — May 28, 2025
Weight 42-8 — Apr 9, 2026
300m 41.41 #10,132 Dec 18, 2025
600m 1:33.11 #2,121 Jan 3, 2025
800m 2:19.19 — Dec 21, 2022
1000m 2:55.06 #3,010 Feb 7, 2024
1500m 5:13.17 — Dec 14, 2021
1600m 5:19.43 — Jan 15, 2023
Shot Put 37-0 #7,817 Feb 7, 2026
Weight 41-2.25 #850 Jan 17, 2026
800m 2:09.32 #23,106 May 22, 2024
1600m 5:22.66 — May 18, 2022
1 Mile 5:25.30 — May 13, 2022
3K Steeple 12:33.80 — May 21, 2022
Discus 126-3 #10,907 May 28, 2025
Hammer Throw 93-6 #623 May 10, 2024
Javelin 89-8 #20,715 May 10, 2025
Shot Put 37-1.25 — May 28, 2025
Weight 42-8 — Apr 9, 2026
5K 17:46.80 — Oct 21, 2023
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Results Results
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2026 - Outdoor

Discus

Javelin

Shot Put

Weight Throw

2026 - Indoor

300 Meter Dash

Shot Put

Weight Throw

2025 - Outdoor

Discus

Javelin

Shot Put

Weight Throw

2025 - Indoor

600 Meter Run

Shot Put

Weight Throw

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

Discus

Hammer Throw

Javelin

Shot Put

Weight Throw

2024 - Indoor

600 Meter Run

1000 Meter Run

Shot Put

Weight Throw

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

Discus

Javelin

Weight Throw

2023 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

1600 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Steeplechase

2022 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

1600 Meter Run

2021 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.