2023 - Indoor
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - CC
8000 Meter Run
2020 - CC
4.x Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - CC
1.x Mile Run
2000 Meter Run
Three Mile Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - Outdoor
3200 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 24:51.14 |
8000 Meter Run | 26:02.70 |
Five Mile Run | 27:40.50 |
Indoor | |
One Mile Run | 4:37.77 |
3000 Meter Run | 8:49.21 |
3000 Meter Steeplechase | 9:27.99 |
Outdoor | |
3000 Meter Steeplechase | 9:31.43 |
High School
Indoor | |
600 Meter Run | 1:34.10 |
1000 Meter Run | 2:49.00 |
1600 Meter Run | 4:35.97 |
One Mile Run | 4:33.68 |
3000 Meter Run | 9:07.19 |
3200 Meter Run | 10:02.57 |
2 Mile Run | 10:24.81 |
Outdoor | |
800 Meter Run | 2:04.11 |
1600 Meter Run | 4:26.25 |
One Mile Run | 4:25.20 |
2000 Meter Steeplechase | 6:32.04 |
3000 Meter Steeplechase | 9:28.02 |
3200 Meter Run | 9:29.87 |
CC | |
1.x Mile Run | 10:30.52 |
2000 Meter Run | 6:21.60 |
4000 Meter Run | 13:16.80 |
2.x Mile Run (CC Short Course) | 15:45.76 |
Three Mile Run | 15:44.00 |
5000 Meter Run | 16:55.22 |