Personal Records
| Event | Mark | Albany Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:26.25 | — | May 4, 2019 | ||
| 1 Mile | 4:25.20 | — | May 18, 2019 | ||
| 3000m | 8:49.21 | — | Feb 11, 2022 | ||
| 3200m | 9:29.87 | — | Apr 17, 2019 | ||
| 3K Steeple | 9:27.99 | — | Apr 1, 2023 |
Results
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2023 - Indoor
3000 Meter Steeplechase
2022 - Cc
8000 Meter Run
Five Mile Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - Cc
8000 Meter Run
2020 - Cc
4.x Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - Cc
1.x Mile Run
2000 Meter Run
Three Mile Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - Outdoor
3200 Meter Run