2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
2023 - Outdoor
3000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
4.x Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
4.x Mile Run
5000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
1400 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 24:20.14 |
5000 Meter Run | 15:55.10 |
8000 Meter Run | 24:28.60 |
Five Mile Run | 26:05.40 |
10,000 Meter Run | 31:41.70 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:28.13 |
5000 Meter Run | 15:01.18 |
Outdoor | |
3000 Meter Run | 8:34.36 |
High School
Indoor | |
600 Meter Run | 1:30.11 |
800 Meter Run | 2:01.34 |
1000 Meter Run | 2:38.33 |
1400 Meter Run | 3:47.06 |
1500 Meter Run | 4:09.84 |
1600 Meter Run | 4:18.82 |
One Mile Run | 4:27.55 |
3000 Meter Run | 9:24.45 |
3200 Meter Run | 9:30.63 |
Outdoor | |
1600 Meter Run | 4:23.02 |
3200 Meter Run | 9:26.81 |
CC | |
5000 Meter Run | 15:46.37 |