2023 - Indoor
800 Meter Run
2022 - CC
4000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
2020 - CC
4000 Meter Run
6,000 Meter Run
2020 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2019 - CC
4000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2019 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
2,700 Meter Run
4000 Meter Run
Three Mile Run
2014 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
2013 - CC
1.x Mile Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Outdoor | |
400 Meter Dash | 1:09.23 |
800 Meter Run | 2:30.23 |
1500 Meter Run | 5:22.94 |
One Mile Run | 5:59.11 |
3000 Meter Steeplechase | 12:25.88 |
Indoor | |
500 Meter Dash | 1:30.09 |
600 Meter Run | 1:58.30 |
800 Meter Run | 2:33.26 |
1000 Meter Run | 3:19.89 |
One Mile Run | 5:47.62 |
CC | |
4000 Meter Run | 16:38.80 |
6,000 Meter Run | 24:26.90 |
High School
Indoor | |
600 Meter Run | 1:51.70 |
800 Meter Run | 2:36.96 |
1500 Meter Run | 5:13.02 |
One Mile Run | 5:49.26 |
3000 Meter Run | 11:38.82 |
Outdoor | |
800 Meter Run | 2:33.47 |
1500 Meter Run | 5:10.46 |
2000 Meter Steeplechase | 7:46.78 |
3000 Meter Run | 11:37.04 |
CC | |
1.x Mile Run | 11:46.01 |
2000 Meter Run | 7:42.70 |
2400 Meter Run | 9:57.00 |
2,700 Meter Run | 10:58.35 |
3000 Meter Run | 13:21.20 |
4000 Meter Run | 16:52.80 |
2.x Mile Run (CC Short Course) | 19:13.85 |
Three Mile Run | 19:29.35 |
5000 Meter Run | 19:47.00 |