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Henry Lai

McKee/Staten Island Tech Class of 2024 Staten Island, NY

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High School

Outdoor
Long Jump	14-0
800 Meter Run	2:16.30
1600 Meter Run	5:23.80
2000 Meter Steeplechase	8:51.60
3000 Meter Steeplechase	11:55.43
3200 Meter Run	12:53.00
5000 Meter Run	20:00.00
Indoor
Long Jump	12-11.5
600 Meter Run	1:51.10
800 Meter Run	2:24.28
1000 Meter Run	3:10.43
1600 Meter Run	5:30.20
5000 Meter Run	20:00.00
CC
2400 Meter Run	13:12.70
4000 Meter Run	17:39.00
2.5 Mile Run	17:46.30
5000 Meter Run	20:22.90