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2021 - Outdoor

10,000 Meter Run

33:39.98 Play Video
33rd
Finals
Jun 18-27, 2021

2018 - Outdoor

3000 Meter Run

8:56.53 Play Video
6th
Finals
Jul 16, 2018
9:00.14 Play Video
1st
Finals
Jun 07, 2018

5000 Meter Run

15:11.27 Play Video
8th
Finals
Jul 21, 2018
15:42.72 Play Video
8th
Finals
May 17, 2018

10,000 Meter Run

32:13.21 Play Video
5th
Finals
Jun 21-24, 2018
31:56.43 Play Video
2nd
Finals
May 03, 2018

2018 - Indoor

One Mile Run

4:40.28 Play Video
3rd
Finals
Feb 03, 2018

2017 - Outdoor

3000 Meter Run

9:04.53 Play Video
9th
Finals
Jul 18, 2017
8:58.91 Play Video
8th
Finals
Jul 11, 2017
9:04.53 Play Video
5th
Finals
Jun 02-04, 2017

5000 Meter Run

15:24.12 Play Video
12th
Finals
Jul 22, 2017

10,000 Meter Run

32:23.95 Play Video
15th
Finals
May 05, 2017

2017 - Road

10,000 Meter Run

33:01.00 Play Video
2nd
Finals
Jul 04, 2017

2016 - CC

6,000 Meter Run

19:36.00 Play Video
2nd
Finals
Dec 10, 2016

10,000 Meter Run

35:44.00 Play Video
5th
Finals
Feb 04, 2017

2016 - Outdoor

5000 Meter Run

16:06.42 Play Video
21st
Finals
Jul 01-10, 2016
15:26.79 Play Video
2nd
Finals
Jun 02, 2016
15:40.48 Play Video
6th
Finals
Apr 01-02, 2016

10,000 Meter Run

34:14.04 Play Video
17th
Finals
Jul 01-10, 2016
32:16.03 Play Video
3rd
Finals
Jun 11-12, 2016
32:55.98 Play Video
7th
Finals
May 01, 2016

2015 - CC

6,000 Meter Run

20:04.00 Play Video
6th
Finals
Dec 12, 2015

2015 - Outdoor

5000 Meter Run

15:40.66 Play Video
9th
Finals
Jun 04, 2015

10,000 Meter Run

32:45.46 Play Video
7th
Finals
Dec 06, 2015
34:30.72 Play Video
17th
Finals
Jun 25-28, 2015
32:46.13 Play Video
9th
Finals
May 02, 2015

2015 - Road

12,000 Meter Run

39:33.00 Play Video
7th
Finals
Nov 15, 2015

Half Marathon

1:13:08.00 Play Video
16th
Finals
Jan 18, 2015

2014 - CC

6,000 Meter Run

19:40.34 Play Video
6th
Finals
Dec 13, 2014

2014 - Outdoor

1500 Meter Run

4:25.93 Play Video
9th
Finals
May 04, 2014

5000 Meter Run

15:48.87 Play Video
17th
Finals
Apr 04-05, 2014

10,000 Meter Run

33:00.46 Play Video
7th
Finals
Jun 11-14, 2014
33:55.50 Play Video
7th
Prelims
May 29-31, 2014
33:42.14 Play Video
6th
Finals
Apr 17-19, 2014

2014 - Indoor

One Mile Run

4:46.84 Play Video
12th
Finals
Feb 07-08, 2014
4:55.42 Play Video
2nd
Finals
Jan 24-25, 2014

3000 Meter Run

9:29.42 Play Video
5th
Finals
Feb 27 - Mar 01, 2014
9:19.42 Play Video
5th
Finals
Jan 31 - Feb 01, 2014
9:34.29 Play Video
1st
Finals
Dec 07, 2013

5000 Meter Run

16:14.81 Play Video
4th
Finals
Feb 27 - Mar 01, 2014
16:09.29 Play Video
5th
Finals
Feb 14-15, 2014

2013 - Outdoor

5000 Meter Run

16:46.58 Play Video
7th
Finals
May 03-05, 2013
16:25.15 Play Video
14th
Finals
Mar 29-30, 2013

10,000 Meter Run

35:10.22 Play Video
22nd
Prelims
May 23-25, 2013
34:33.05 Play Video
3rd
Finals
May 03-05, 2013

2013 - Indoor

3000 Meter Run

9:42.16 Play Video
10th
Finals
Feb 16-17, 2013
9:40.74 Play Video
1st
Finals
Feb 09, 2013
9:37.66 Play Video
9th
Finals
Jan 25-26, 2013

5000 Meter Run

16:31.95 Play Video
2nd
Finals
Mar 01, 2013
16:30.17 Play Video
5th
Finals
Feb 16-17, 2013

2012 - CC

4000 Meter Run

13:19.60 Play Video
2nd
Finals
Sep 21, 2012

6,000 Meter Run

20:29.30 Play Video
63rd
Finals
Nov 17, 2012
20:19.80 Play Video
13th
Finals
Nov 09, 2012
21:10.42 Play Video
9th
Finals
Oct 26, 2012
20:08.00 Play Video
24th
Finals
Oct 12, 2012
21:38.70 Play Video
7th
Finals
Sep 08, 2012

2012 - Outdoor

5000 Meter Run

16:20.41 Play Video
3rd
Finals
Apr 20-21, 2012

10,000 Meter Run

34:54.22 Play Video
22nd
Finals
Jun 06-09, 2012
34:41.58 Play Video
12th
Prelims
May 24-26, 2012
34:37.94 Play Video
1st
Finals
May 03-05, 2012
33:45.05 Play Video
26th
Finals
Apr 06-07, 2012

2012 - Indoor

5000 Meter Run

16:25.56 Play Video
5th
Finals
Jan 28, 2012

2011 - CC

6,000 Meter Run

20:49.00 Play Video
73rd
Finals
Nov 21, 2011
21:02.40 Play Video
8th
Finals
Nov 12, 2011
20:33.10 Play Video
14th
Finals
Oct 29, 2011
20:44.90 Play Video
30th
Finals
Oct 14, 2011
20:38.00 Play Video
7th
Finals
Sep 30, 2011
21:00.00 Play Video
1st
Finals
Sep 18, 2011

2011 - Outdoor

5000 Meter Run

16:37.62 Play Video
7th
Finals
Apr 22-23, 2011
16:32.24 Play Video
6th
Finals
Mar 25-26, 2011

10,000 Meter Run

34:20.73 Play Video
23rd
Semis
May 26-28, 2011
34:20.73 Play Video
6th
Finals
May 06-08, 2011

2011 - Indoor

5000 Meter Run

16:40.39 Play Video
9th
Finals
Feb 19-20, 2011

2010 - CC

5000 Meter Run

18:48.40 Play Video
2nd
Finals
Sep 11, 2010

6,000 Meter Run

21:53.80 Play Video
166th
Finals
Nov 22, 2010
21:08.60 Play Video
31st
Finals
Nov 13, 2010
21:30.20 Play Video
14th
Finals
Oct 30, 2010
21:10.00 Play Video
15th
Finals
Oct 16, 2010
20:40.40 Play Video
16th
Finals
Oct 02, 2010

2010 - Outdoor

5000 Meter Run

18:36.12 Play Video
12th
Finals
Jun 23-27, 2010

2010 - Indoor

3000 Meter Run

9:57.00 Play Video
1st
Finals
Feb 05-06, 2010
10:04.82 Play Video
29th
Finals
Jan 30, 2010

2009 - CC

5000 Meter Run

18:13.40 Play Video
58th
Finals
Oct 03, 2009

6,000 Meter Run

22:37.00 Play Video
42nd
Finals
Oct 31, 2009
21:56.20 Play Video
2nd
Finals
Oct 17, 2009

2009 - Outdoor

800 Meter Run

2:27.44 Play Video
3rd
Finals
May 09, 2009

1600 Meter Run

5:02.32 Play Video
1st
Finals
May 29-30, 2009
5:01.87 Play Video
1st
Finals
May 26, 2009
5:04.70 Play Video
1st
Finals
May 13-16, 2009
5:11.10 Play Video
1st
Finals
May 09, 2009

3000 Meter Run

10:42.87 Play Video
19th
Finals
Jun 18-20, 2009

3200 Meter Run

10:35.42 Play Video
3rd
Finals
Jun 04, 2009
11:06.18 Play Video
1st
Finals
May 29-30, 2009
11:16.21 Play Video
1st
Finals
May 13-16, 2009
11:40.51 Play Video
1st
Finals
May 09, 2009

Two Mile Run

11:29.15 Play Video
19th
Finals
Jun 18-20, 2009

2009 - Indoor

1000 Meter Run

3:09.40 Play Video
1st
Finals
Jan 07, 2009

1600 Meter Run

5:04.24 Play Video
2nd
Finals
Feb 13-15, 2009
5:08.90 Play Video
1st
Finals
Feb 04, 2009
5:23.70 Play Video
1st
Finals
Feb 02, 2009
5:19.70 Play Video
1st
Finals
Jan 16, 2009
5:13.10 Play Video
1st
Finals
Dec 29, 2008

One Mile Run

5:11.22 Play Video
22nd
Finals
Mar 13-15, 2009

3200 Meter Run

10:56.85 Play Video
9th
Finals
Feb 21, 2009
11:05.73 Play Video
1st
Finals
Feb 13-15, 2009
11:25.30 Play Video
1st
Finals
Feb 02, 2009
11:15.30 Play Video
1st
Finals
Jan 20, 2009

2008 - CC

4000 Meter Run

14:42.66 Play Video
11th
Finals
Oct 11, 2008

5000 Meter Run

18:48.20 Play Video
58th
Finals
Dec 06, 2008
18:43.00 Play Video
8th
Finals
Nov 22, 2008
19:11.00 Play Video
1st
Finals
Nov 16, 2008
18:13.43 Play Video
1st
Finals
Nov 01, 2008
18:07.00 Play Video
1st
Finals
Oct 25, 2008
18:28.77 Play Video
2nd
Finals
Sep 27, 2008
19:06.60 Play Video
5th
Finals
Sep 20, 2008

2008 - Outdoor

1600 Meter Run

5:01.42 Play Video
1st
Finals
May 30-31, 2008
4:56.56 Play Video
1st
Finals
May 27, 2008
5:03.10 Play Video
1st
Finals
May 16-17, 2008
5:05.97 Play Video
1st
Finals
May 09-10, 2008

3200 Meter Run

10:29.79 Play Video
4th
Finals
Jun 05, 2008
11:01.56 Play Video
1st
Finals
May 30-31, 2008
10:51.40 Play Video
1st
Finals
May 16-17, 2008
10:55.56 Play Video
1st
Finals
May 03, 2008

2008 - Indoor

800 Meter Run

2:20.20 Play Video
Finals
Dec 19, 2007

1600 Meter Run

5:07.20 Play Video
Finals
Jan 30, 2008
5:23.30 Play Video
1st
Finals
Jan 28, 2008

3200 Meter Run

10:43.98 Play Video
2nd
Finals
Feb 23, 2008
10:58.41 Play Video
1st
Finals
Feb 16, 2008
11:11.70 Play Video
1st
Finals
Jan 28, 2008

2007 - CC

5000 Meter Run

18:39.00 Play Video
7th
Finals
Nov 17, 2007
19:20.00 Play Video
1st
Finals
Nov 10, 2007
18:25.00 Play Video
1st
Finals
Oct 27, 2007
18:23.00 Play Video
1st
Finals
Oct 20, 2007
19:17.00 Play Video
1st
Finals
Oct 09, 2007
19:21.00 Play Video
Finals
Sep 22, 2007

2007 - Outdoor

1600 Meter Run

5:21.77 Play Video
8th
Finals
Jun 01-02, 2007

3200 Meter Run

11:15.69 Play Video
17th
Finals
Jun 06, 2007
11:25.07 Play Video
5th
Finals
Jun 01-02, 2007

2006 - CC

5000 Meter Run

19:15.28 Play Video
24th
Finals
Nov 18, 2006
19:56.00 Play Video
4th
Finals
Nov 11, 2006

2006 - Outdoor

1600 Meter Run

5:23.83 Play Video
9th
Finals
Jun 06-07, 2006

3200 Meter Run

11:42.53 Play Video
8th
Finals
Jun 06-07, 2006

2005 - CC

5000 Meter Run

20:16.91 Play Video
67th
Finals
Nov 19, 2005
20:11.49 Play Video
7th
Finals
Nov 12, 2005

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:27.44
1600 Meter Run 4:56.56
3000 Meter Run 10:42.87
3200 Meter Run 10:29.79
Two Mile Run 11:29.15
Indoor
800 Meter Run 2:20.20
1000 Meter Run 3:09.40
1600 Meter Run 5:04.24
One Mile Run 5:11.22
3200 Meter Run 10:43.98
CC
4000 Meter Run 14:42.66
5000 Meter Run 18:07.00
Personal Records College
Outdoor
1500 Meter Run 4:25.93
5000 Meter Run 15:48.87
10,000 Meter Run 33:00.46
Indoor
One Mile Run 4:46.84
3000 Meter Run 9:19.42
5000 Meter Run 16:09.29
CC
4000 Meter Run 13:19.60
5000 Meter Run 18:13.40
6,000 Meter Run 20:08.00
Personal Records Open
Indoor
One Mile Run 4:40.28
5000 Meter Run 16:25.56
Outdoor
3000 Meter Run 8:56.53
5000 Meter Run 15:11.27
10,000 Meter Run 31:56.43
CC
6,000 Meter Run 19:36.00
10,000 Meter Run 35:44.00
Road
10,000 Meter Run 33:01.00
12,000 Meter Run 39:33.00
Half Marathon 1:13:08.00