2024 - CC
6,000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2000 Meter Steeplechase
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
3000 Meter Run
2018 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 51.99 |
500 Meter Dash | 1:38.07 |
600 Meter Run | 1:56.23 |
800 Meter Run | 2:42.24 |
1000 Meter Run | 3:21.63 |
1500 Meter Run | 5:23.00 |
One Mile Run | 5:53.23 |
3000 Meter Run | 11:37.95 |
Outdoor | |
400 Meter Dash | 1:12.98 |
800 Meter Run | 2:34.89 |
1500 Meter Run | 5:27.85 |
One Mile Run | 6:12.95 |
2000 Meter Steeplechase | 8:47.40 |
3000 Meter Run | 11:40.16 |
CC | |
4000 Meter Run | 17:00.40 |
Three Mile Run | 21:01.10 |
5000 Meter Run | 20:42.00 |
College
CC | |
4000 Meter Run | 21:41.80 |
5000 Meter Run | 24:09.00 |
6,000 Meter Run | 28:41.10 |