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Matthew Kowalczyk

Roy C. Ketcham (RCK) Class of 2026 Wappingers, NY

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High School

Outdoor
400 Meter Dash	1:04.63
800 Meter Run	2:31.70
1600 Meter Run	4:47.76
3200 Meter Run	10:26.31
Indoor
600 Meter Run	1:47.42
1000 Meter Run	3:19.23
1600 Meter Run	5:02.47
One Mile Run	4:59.96
3200 Meter Run	10:21.77
CC
1.x Mile Run	17:35.10
2400 Meter Run	9:05.00
Three Mile Run	16:57.10
5000 Meter Run	16:34.50