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Luke Dembinski

Xaverian Class of 2025 Brooklyn, NY

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High School

Indoor
55 Meter Hurdles	11.98
200 Meter Dash	29.85
300 Meter Dash	48.12
600 Meter Run	1:44.12
800 Meter Run	2:19.60
1000 Meter Run	3:14.06
1600 Meter Run	4:53.10
One Mile Run	4:46.63
3200 Meter Run	10:52.79
Outdoor
110 Meter Hurdles	23.56
200 Meter Dash	28.71
300 Meter Hurdles	57.59
400 Meter Dash	1:00.69
400 Meter Hurdles	1:18.79
800 Meter Run	2:14.59
1600 Meter Run	4:57.93
One Mile Run	4:53.80
2000 Meter Steeplechase	7:01.85
3000 Meter Steeplechase	10:39.33
CC
2000 Meter Run	9:25.20
2500 Meter Run	11:24.40
3000 Meter Run	14:20.80
4000 Meter Run	17:38.90
2.5 Mile Run	14:54.00
5000 Meter Run	19:09.60