Season
Personal Records
| Event | Mark | Rochester Metro | State | National | Date |
|---|---|---|---|---|---|
| 400m | 56.64 | — | May 10, 2024 | ||
| 5K | 17:48.40 | — | Nov 2, 2024 | ||
| 110mH | 17.27 | #13,803 | May 19, 2025 | ||
| 400mH | 1:02.36 | #3,081 | May 23, 2025 | ||
| 3K Steeple | 11:48.60 | #620 | May 23, 2024 |
Results
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2025 - Outdoor
400 Meter Dash
800 Meter Run
110 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Cc
4000 Meter Run
5000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
110 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
2023 - Cc
Three Mile Run
5000 Meter Run
2023 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
Triple Jump
2022 - Cc
5000 Meter Run
2022 - Outdoor
3200 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2021 - Cc
Three Mile Run
5000 Meter Run