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Emanuel LaMacchia

Onondaga Class of 2025 Nedrow, NY

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High School

Outdoor
High Jump	4-10
Long Jump	12-10
Triple Jump	28-3
110 Meter Hurdles	21.77
400 Meter Dash	1:08.67
400 Meter Hurdles	1:03.64
800 Meter Run	2:10.03
3000 Meter Steeplechase	11:11.76
Indoor
High Jump	4-10
Long Jump	14-8.25
Triple Jump	31-2.5
600 Meter Run	1:37.14
1000 Meter Run	2:56.19
1600 Meter Run	5:02.61
3200 Meter Run	11:01.33
CC
4000 Meter Run	17:23.40
Three Mile Run	18:51.30
5000 Meter Run	18:42.80