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Amayah Cowart

Niagara Falls Class of 2026 Niagara Falls, NY

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High School

Outdoor
High Jump	4-5.5
Long Jump	15-3.75
Shot Put	19-11.25
Pentathlon	2011
100 Meter Hurdles	18.98
400 Meter Hurdles	1:24.98
800 Meter Run	2:45.47
2000 Meter Steeplechase	9:23.31
Indoor
High Jump	4-4
Long Jump	12-8
55 Meter Dash	8.73
55 Meter Hurdles	10.87
300 Meter Dash	53.02
600 Meter Run	1:54.93
1000 Meter Run	3:35.37
CC
Three Mile Run	23:02.30
5000 Meter Run	23:10.89