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Alex Middelkoop

Schalmont Class of 2025 Schenectady, NY

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High School

Indoor
45 Meter Dash	7.84
55 Meter Dash	9.64
300 Meter Dash	54.33
600 Meter Run	2:03.11
1000 Meter Run	3:49.38
1500 Meter Run	6:05.10
3000 Meter Run	13:33.50
Outdoor
400 Meter Dash	1:16.57
800 Meter Run	2:57.62
1500 Meter Run	5:59.02
3000 Meter Run	13:47.64
CC
1.x Mile Run	12:52.59
2400 Meter Run	13:23.05
2500 Meter Run	12:50.28
4500 Meter Run	21:17.72
2.x Mile Run (CC Short Course)	20:20.70
Three Mile Run	23:21.50
5000 Meter Run	24:06.00