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2024 - CC

4500 Meter Run

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The Elder Scrolls: Skyrim
Oct 19, 2024
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World of Warcraft
Oct 05, 2024

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 12, 2024
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Grand Theft Auto 5
Sep 21, 2024

5000 Meter Run

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Super Mario Brothers
Nov 09, 2024
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The Elder Scrolls: Skyrim
Nov 01, 2024
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World of Warcraft
Sep 28, 2024
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The Elder Scrolls: Skyrim
Sep 14, 2024
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Grand Theft Auto 5
Sep 07, 2024

2024 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 20, 2024

1500 Meter Run

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Super Mario Brothers
May 23, 2024
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The Legend of Zelda: Breath of the Wild
May 14, 2024
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The Elder Scrolls: Skyrim
Apr 27, 2024
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GoldenEye for N64
Apr 20, 2024
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Super Mario Brothers
Apr 06, 2024

3000 Meter Run

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Counter Strike Global Offensive
May 14, 2024

2024 - Indoor

600 Meter Run

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World of Warcraft
Feb 04, 2024
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GoldenEye for N64
Dec 28, 2023
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Assassins Creed
Dec 16, 2023
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Grand Theft Auto 5
Dec 03, 2023

1000 Meter Run

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World of Warcraft
Feb 04, 2024
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Grand Theft Auto 5
Jan 27, 2024
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Super Mario Brothers
Jan 13, 2024
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Grand Theft Auto 5
Dec 28, 2023
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World of Warcraft
Dec 17, 2023
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Counter Strike Global Offensive
Dec 16, 2023
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Counter Strike Global Offensive
Dec 09, 2023
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Assassins Creed
Dec 03, 2023

1500 Meter Run

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The Elder Scrolls: Skyrim
Jan 27, 2024
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Assassins Creed
Jan 21, 2024
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Grand Theft Auto 5
Jan 14, 2024
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GoldenEye for N64
Jan 13, 2024
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Super Mario Brothers
Dec 30, 2023
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World of Warcraft
Dec 17, 2023

3000 Meter Run

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Super Mario Brothers
Jan 21, 2024
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GoldenEye for N64
Jan 14, 2024

2023 - CC

4500 Meter Run

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World of Warcraft
Sep 16, 2023

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Oct 07, 2023

Three Mile Run

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Counter Strike Global Offensive
Oct 14, 2023
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The Legend of Zelda: Breath of the Wild
Sep 23, 2023

5000 Meter Run

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Super Mario Brothers
Nov 04, 2023
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The Legend of Zelda: Breath of the Wild
Oct 27, 2023
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Super Mario Brothers
Oct 21, 2023
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GoldenEye for N64
Sep 09, 2023

2023 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 16, 2023
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Counter Strike Global Offensive
May 05, 2023

1500 Meter Run

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Counter Strike Global Offensive
May 25, 2023
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GoldenEye for N64
May 05, 2023
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The Legend of Zelda: Breath of the Wild
May 02, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023

3000 Meter Run

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GoldenEye for N64
May 02, 2023

2023 - Indoor

600 Meter Run

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World of Warcraft
Jan 29, 2023
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The Elder Scrolls: Skyrim
Jan 22, 2023
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World of Warcraft
Jan 14, 2023
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The Elder Scrolls: Skyrim
Jan 08, 2023
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Super Mario Brothers
Dec 30, 2022
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Counter Strike Global Offensive
Dec 17, 2022
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Super Mario Brothers
Dec 11, 2022
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The Legend of Zelda: Breath of the Wild
Dec 03, 2022

1000 Meter Run

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Assassins Creed
Jan 29, 2023
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GoldenEye for N64
Jan 22, 2023
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GoldenEye for N64
Jan 14, 2023
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GoldenEye for N64
Jan 08, 2023
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Grand Theft Auto 5
Dec 30, 2022
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GoldenEye for N64
Dec 17, 2022
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Counter Strike Global Offensive
Dec 11, 2022
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Assassins Creed
Dec 03, 2022

2022 - CC

4500 Meter Run

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Grand Theft Auto 5
Oct 08, 2022
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Super Mario Brothers
Oct 01, 2022

Three Mile Run

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Assassins Creed
Oct 21, 2022
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The Legend of Zelda: Breath of the Wild
Sep 17, 2022
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Assassins Creed
Sep 03, 2022

5000 Meter Run

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GoldenEye for N64
Nov 05, 2022
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GoldenEye for N64
Oct 28, 2022
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The Elder Scrolls: Skyrim
Sep 10, 2022

2022 - Outdoor

400 Meter Dash

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World of Warcraft
May 17, 2022
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The Elder Scrolls: Skyrim
May 13, 2022

1500 Meter Run

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Grand Theft Auto 5
May 25, 2022
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Counter Strike Global Offensive
May 17, 2022
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Grand Theft Auto 5
May 13, 2022
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Counter Strike Global Offensive
May 06, 2022

2022 - Indoor

45 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 18-27, 2021

55 Meter Dash

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World of Warcraft
Dec 18-27, 2021

300 Meter Dash

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Super Mario Brothers
Jan 23, 2022

600 Meter Run

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Grand Theft Auto 5
Feb 13, 2022
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The Elder Scrolls: Skyrim
Jan 23, 2022
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GoldenEye for N64
Jan 22, 2022
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Counter Strike Global Offensive
Jan 15, 2022
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Grand Theft Auto 5
Jan 08, 2022

1000 Meter Run

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Assassins Creed
Dec 29, 2021

2021 - CC

1.x Mile Run

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Counter Strike Global Offensive
Oct 02, 2021
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GoldenEye for N64
Sep 25, 2021

2400 Meter Run

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The Elder Scrolls: Skyrim
Oct 22, 2021
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The Legend of Zelda: Breath of the Wild
Sep 11, 2021

2500 Meter Run

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Super Mario Brothers
Oct 09, 2021

Three Mile Run

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Assassins Creed
Oct 29, 2021
2024 Indoor Rankings
NY National
1000m 3:49.38 999th 999th
1500m 6:05.10 999th 999th
3000m 13:33.50 999th 999th
600m 2:03.17 999th 999th
2024 Outdoor Rankings
NY National
1500m 5:59.02 999th 999th
3000m 13:47.64 999th 999th

See where Alex Middelkoop ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
45 Meter Dash 7.84
55 Meter Dash 9.64
300 Meter Dash 54.33
600 Meter Run 2:03.11
1000 Meter Run 3:49.38
1500 Meter Run 6:05.10
3000 Meter Run 13:33.50
Outdoor
400 Meter Dash 1:16.57
800 Meter Run 2:57.62
1500 Meter Run 5:59.02
3000 Meter Run 13:47.64
CC
1.x Mile Run 12:52.59
2400 Meter Run 13:23.05
2500 Meter Run 12:50.28
4500 Meter Run 21:14.90
2.x Mile Run (CC Short Course) 20:20.70
Three Mile Run 23:21.50
5000 Meter Run 23:03.90