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Samantha Bender

North Rockland Class of 2025 Thiells, NY

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03:18

North Rockland Girls Infiltrate the 518, win Division 2

Oct 08, 2023

07:48

2023 Grout Invy: Girls Varsity Division 1 & 2 Race

Oct 08, 2023

High School

Indoor
600 Meter Run	2:06.50
800 Meter Run	2:57.56
1000 Meter Run	3:42.56
1500 Meter Run	5:27.54
1500 Meter Race Walk	7:54.42
One Mile Run	6:08.70
3000 Meter Run	12:31.19
Outdoor
800 Meter Run	2:47.03
1500 Meter Run	5:24.26
2000 Meter Steeplechase	8:57.53
3000 Meter Run	12:52.49
CC
1.x Mile Run	11:44.12
3200 Meter Run	14:29.00
2.5 Mile Run	17:20.90
2.x Mile Run (CC Short Course)	18:26.10
Three Mile Run	20:05.20
5000 Meter Run	21:40.66