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Lawrence Vedilago

SUNY College of Environmental Science and Forestry Syracuse, NY

Massapequa Class of 2013 Massapequa, NY

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High School

Indoor
Pole Vault	7-0
55 Meter Hurdles	11.27
600 Meter Run	1:30.18
1000 Meter Run	2:46.30
1600 Meter Run	4:38.90
One Mile Run	4:49.67
Outdoor
800 Meter Run	2:04.10
2000 Meter Steeplechase	6:44.99
3000 Meter Steeplechase	10:35.70
3200 Meter Run	10:20.80
CC
2000 Meter Run	7:19.63
2500 Meter Run	8:30.37
4000 Meter Run	13:50.90
5000 Meter Run	17:07.09

College

Outdoor
400 Meter Dash	58.79
Indoor
800 Meter Run	2:10.20
One Mile Run	5:19.28
CC
6,000 Meter Run	23:58.00
8000 Meter Run	30:34.00