2016 - Outdoor
1500 Meter Run
2015 - CC
6,000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
200 Meter Dash
400 Meter Dash
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
2012 - CC
1.x Mile Run
3.x Mile Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - Indoor
400 Meter Dash
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2011 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2009 - CC
5000 Meter Run
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College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 5:34.24 |
| 800 Meter Run | 2:19.32 |
| 1600 Meter Run | 5:05.74 |
| One Mile Run | 5:01.72 |
| 3000 Meter Run | 10:28.19 |
| 3200 Meter Run | 10:53.46 |
| 2 Mile Run | 11:45.15 |
| Indoor | |
| 200 Meter Dash | 31.16 |
| 400 Meter Dash | 1:06.73 |
| 600 Yard Run | 1:33.10 |
| 800 Meter Run | 2:21.29 |
| One Mile Run | 5:05.90 |
| 2 Mile Run | 11:26.09 |
| CC | |
| 1.x Mile Run | 9:38.00 |
| 3.x Mile Run | 19:14.00 |
| Three Mile Run | 19:48.00 |
| 5000 Meter Run | 18:56.00 |
College
| Outdoor | |
| 1500 Meter Run | 5:05.74 |
| Indoor | |
| 3000 Meter Run | 10:39.94 |
| CC | |
| 5000 Meter Run | 19:53.00 |
| 6,000 Meter Run | 23:06.40 |
