2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2013 - Indoor
1000 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2011 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2010 - Indoor
1600 Meter Run
2009 - CC
2500 Meter Run
3000 Meter Run
College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:36.20 |
1000 Meter Run | 2:48.25 |
1600 Meter Run | 4:53.34 |
One Mile Run | 4:40.05 |
3200 Meter Run | 9:47.30 |
2 Mile Run | 9:46.35 |
Outdoor | |
800 Meter Run | 2:15.43 |
1500 Meter Run | 4:55.03 |
1600 Meter Run | 4:35.25 |
3000 Meter Steeplechase | 10:26.80 |
3200 Meter Run | 9:40.57 |
CC | |
2500 Meter Run | 9:26.45 |
3000 Meter Run | 11:21.95 |
4000 Meter Run | 14:08.84 |
2.x Mile Run (CC Short Course) | 14:10.10 |
Three Mile Run | 15:47.50 |
5000 Meter Run | 16:07.50 |
College
Indoor | |
One Mile Run | 4:40.34 |
3000 Meter Run | 8:51.80 |
5000 Meter Run | 15:27.01 |
Outdoor | |
3000 Meter Steeplechase | 10:11.59 |
5000 Meter Run | 15:31.11 |
10,000 Meter Run | 31:51.73 |
CC | |
5000 Meter Run | 16:11.24 |
6,000 Meter Run | 19:25.80 |
8000 Meter Run | 24:51.70 |