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Dan Galford

Iona College New Rochelle, NY

Monsignor Farrell Class of 2013 Staten Island, NY

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High School

Indoor
300 Meter Dash	42.59
600 Meter Run	1:24.13
800 Meter Run	1:59.03
1000 Meter Run	2:31.87
1500 Meter Run	4:08.99
1600 Meter Run	4:21.86
One Mile Run	4:22.58
3200 Meter Run	9:45.06
2 Mile Run	9:26.74
Outdoor
400 Meter Dash	55.94
800 Meter Run	1:58.05
1600 Meter Run	4:23.49
2000 Meter Steeplechase	6:48.94
3200 Meter Run	9:39.45
CC
2000 Meter Run	6:05.60
2500 Meter Run	8:05.90
4000 Meter Run	12:37.00
2.5 Mile Run	12:45.82
5000 Meter Run	15:32.80

College

Indoor
400 Meter Dash	55.09
600 Meter Run	1:31.19
One Mile Run	4:21.83
3000 Meter Run	8:30.66
Outdoor
1500 Meter Run	4:03.61
CC
6,000 Meter Run	19:45.10
8000 Meter Run	26:05.00