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2023 - Outdoor

110 Meter Hurdles

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GoldenEye for N64
May 08, 2023
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Counter Strike Global Offensive
Apr 22, 2023
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Super Mario Brothers
Apr 07, 2023

400 Meter Hurdles

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The Elder Scrolls: Skyrim
May 08, 2023
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Counter Strike Global Offensive
May 03, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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GoldenEye for N64
Apr 22, 2023
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Counter Strike Global Offensive
Apr 07, 2023

2023 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 15, 2022

300 Meter Dash

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Counter Strike Global Offensive
Jan 10, 2023
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Super Mario Brothers
Dec 10, 2022

55 Meter Hurdles

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Counter Strike Global Offensive
Feb 08, 2023
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The Legend of Zelda: Breath of the Wild
Feb 08, 2023
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World of Warcraft
Jan 10, 2023
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Super Mario Brothers
Jan 04, 2023
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Assassins Creed
Dec 20, 2022
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Super Mario Brothers
Dec 10, 2022
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The Legend of Zelda: Breath of the Wild
Dec 07, 2022

2022 - Outdoor

1500 Meter Run

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Grand Theft Auto 5
May 21, 2022

110 Meter Hurdles

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Assassins Creed
May 23, 2022
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GoldenEye for N64
May 21, 2022
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GoldenEye for N64
May 09, 2022
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The Legend of Zelda: Breath of the Wild
Apr 28, 2022
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Grand Theft Auto 5
Apr 21, 2022
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The Elder Scrolls: Skyrim
Apr 14, 2022
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World of Warcraft
Apr 05, 2022
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The Elder Scrolls: Skyrim
Mar 30, 2022

400 Meter Hurdles

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Grand Theft Auto 5
May 23, 2022
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GoldenEye for N64
May 09, 2022
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The Elder Scrolls: Skyrim
Apr 21, 2022
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Assassins Creed
Apr 14, 2022
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The Elder Scrolls: Skyrim
Apr 09, 2022
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The Legend of Zelda: Breath of the Wild
Apr 05, 2022
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World of Warcraft
Mar 30, 2022

High Jump

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The Elder Scrolls: Skyrim
May 21, 2022

Long Jump

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GoldenEye for N64
May 21, 2022

Shot Put

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World of Warcraft
May 21, 2022

Pentathlon

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GoldenEye for N64
May 21, 2022
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World of Warcraft
Apr 30, 2022

2022 - Indoor

300 Meter Dash

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Counter Strike Global Offensive
Feb 07, 2022
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Counter Strike Global Offensive
Jan 21, 2022
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World of Warcraft
Jan 05, 2022
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World of Warcraft
Dec 14, 2021
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Grand Theft Auto 5
Dec 10, 2021
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Grand Theft Auto 5
Dec 09, 2021
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GoldenEye for N64
Dec 03, 2021

400 Meter Dash

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World of Warcraft
Jan 07-08, 2022

55 Meter Hurdles

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World of Warcraft
Feb 07, 2022
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The Elder Scrolls: Skyrim
Feb 07, 2022
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Super Mario Brothers
Jan 21, 2022
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World of Warcraft
Jan 05, 2022
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Super Mario Brothers
Dec 22, 2021
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Counter Strike Global Offensive
Dec 09, 2021

2021 - Outdoor

200 Meter Dash

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GoldenEye for N64
May 07, 2021

400 Meter Dash

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GoldenEye for N64
May 07, 2021

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jun 10, 2021
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Counter Strike Global Offensive
May 27, 2021
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The Elder Scrolls: Skyrim
May 21, 2021
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World of Warcraft
May 10, 2021

400 Meter Hurdles

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Counter Strike Global Offensive
Jun 10, 2021
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The Elder Scrolls: Skyrim
May 27, 2021
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Counter Strike Global Offensive
May 21, 2021
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Counter Strike Global Offensive
May 10, 2021
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Super Mario Brothers
May 07, 2021

2021 - Indoor

400 Meter Dash

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Assassins Creed
Mar 09, 2021

800 Meter Run

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World of Warcraft
Mar 09, 2021

Shot Put

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The Elder Scrolls: Skyrim
Mar 09, 2021

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High School Boys' 55m Hurdles Varisty, Finals 2
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High School Boys' 55m Hurdles Varisty, Finals 3
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High School Boys' 55m Hurdles Varisty, Finals 3
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High School Boys' 55m Hurdles Varisty, Finals 1
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High School Boys' 55m Hurdles Varisty, Prelims 1
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2023 Indoor Rankings
NY National
300m 39.29 999th 999th
55H 8.92 999th 999th
55m 7.41 999th 999th
2023 Outdoor Rankings
NY National
110H 17.86 999th 999th
400H 1:04.61 999th 999th
2022 Indoor Rankings
NY National
300m 40.49 999th 999th
5000m 30:00.00 999th 999th
55H 10.25 999th 999th
400m 59.56 999th 999th
2022 Outdoor Rankings
NY National
110H 19.64 999th 999th
400H 1:05.09 999th 999th
1500m 5:33.97 999th 999th

See where John Exharos ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-10.75
Long Jump 16-6.5
Shot Put 26-5.25
Pentathlon 1940
110 Meter Hurdles 17.86
200 Meter Dash 29.94
400 Meter Dash 1:09.24
400 Meter Hurdles 1:02.34
1500 Meter Run 5:33.97
Indoor
Shot Put 22-9
55 Meter Dash 7.41
55 Meter Hurdles 8.92
300 Meter Dash 39.29
400 Meter Dash 59.56
800 Meter Run 2:34.40