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2023 - Outdoor

100 Meter Dash

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Assassins Creed
Jun 05, 2023
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Assassins Creed
May 03, 2023
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Assassins Creed
Apr 28, 2023
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GoldenEye for N64
Apr 22, 2023
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GoldenEye for N64
Apr 11, 2023
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The Legend of Zelda: Breath of the Wild
Apr 07, 2023
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Super Mario Brothers
Mar 30-31, 2023

200 Meter Dash

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World of Warcraft
May 05-07, 2023

Long Jump

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GoldenEye for N64
May 22, 2023
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Assassins Creed
May 09, 2023
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Grand Theft Auto 5
May 03, 2023
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Assassins Creed
Apr 28, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023
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World of Warcraft
Apr 11, 2023
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World of Warcraft
Apr 07, 2023
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The Elder Scrolls: Skyrim
Mar 30-31, 2023

2023 - Indoor

55 Meter Dash

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GoldenEye for N64
Feb 25, 2023
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World of Warcraft
Feb 17, 2023
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Counter Strike Global Offensive
Jan 12, 2023
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The Elder Scrolls: Skyrim
Jan 12, 2023
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Counter Strike Global Offensive
Jan 03, 2023
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Counter Strike Global Offensive
Dec 29-30, 2022
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GoldenEye for N64
Dec 20, 2022
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The Legend of Zelda: Breath of the Wild
Dec 20, 2022
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Grand Theft Auto 5
Dec 12, 2022
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The Legend of Zelda: Breath of the Wild
Dec 10, 2022

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 06, 2022

Long Jump

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World of Warcraft
Feb 17, 2023
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Assassins Creed
Feb 09, 2023
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The Legend of Zelda: Breath of the Wild
Jan 12, 2023
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The Elder Scrolls: Skyrim
Dec 29-30, 2022
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Assassins Creed
Dec 20, 2022
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Super Mario Brothers
Dec 06, 2022

2022 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Jun 06, 2022
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Grand Theft Auto 5
May 24, 2022
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Counter Strike Global Offensive
May 20, 2022
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Grand Theft Auto 5
May 13, 2022
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Grand Theft Auto 5
May 10, 2022
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Super Mario Brothers
Apr 28, 2022
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Grand Theft Auto 5
Apr 22-23, 2022
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Super Mario Brothers
Apr 21, 2022
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The Legend of Zelda: Breath of the Wild
Apr 19, 2022
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Assassins Creed
Apr 14, 2022
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GoldenEye for N64
Apr 05, 2022
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Super Mario Brothers
Mar 30, 2022

200 Meter Dash

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Counter Strike Global Offensive
May 10, 2022
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Assassins Creed
Apr 28, 2022
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World of Warcraft
Apr 22-23, 2022
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Counter Strike Global Offensive
Apr 21, 2022
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The Elder Scrolls: Skyrim
Apr 14, 2022
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GoldenEye for N64
Mar 30, 2022

Long Jump

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Counter Strike Global Offensive
Apr 19, 2022
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GoldenEye for N64
Apr 09, 2022

2022 - Indoor

55 Meter Dash

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Assassins Creed
Feb 08, 2022
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Super Mario Brothers
Jan 12, 2022
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The Legend of Zelda: Breath of the Wild
Jan 04, 2022
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The Elder Scrolls: Skyrim
Dec 30, 2021
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The Legend of Zelda: Breath of the Wild
Dec 20, 2021
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Counter Strike Global Offensive
Dec 10, 2021
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World of Warcraft
Dec 06, 2021

300 Meter Dash

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GoldenEye for N64
Feb 13, 2022
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World of Warcraft
Jan 04, 2022
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Counter Strike Global Offensive
Dec 30, 2021
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The Legend of Zelda: Breath of the Wild
Dec 20, 2021
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The Legend of Zelda: Breath of the Wild
Dec 14, 2021

2021 - Outdoor

100 Meter Dash

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GoldenEye for N64
May 24, 2021
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Super Mario Brothers
May 21, 2021
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GoldenEye for N64
May 14, 2021
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The Legend of Zelda: Breath of the Wild
May 10, 2021
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Grand Theft Auto 5
May 07, 2021

200 Meter Dash

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World of Warcraft
May 24, 2021
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Grand Theft Auto 5
May 21, 2021
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Super Mario Brothers
May 14, 2021
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Grand Theft Auto 5
May 10, 2021
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Super Mario Brothers
May 07, 2021
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Counter Strike Global Offensive
May 04, 2021

Long Jump

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The Elder Scrolls: Skyrim
May 14, 2021

2021 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 09, 2021

200 Meter Dash

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World of Warcraft
Mar 09, 2021

300 Meter Dash

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Super Mario Brothers
Mar 09, 2021

Latest Videos All Videos

01:54
High School Girls' 55m Varisty, Finals 1
Jan 12, 2023
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High School Girls' 55m Varisty, Finals 1
Dec 20, 2022
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High School Girls' 300m Varisty, Finals 6
Dec 06, 2022
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High School Girls' 55m Varisty, Prelims 3
Feb 08, 2022
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High School Girls' 300m Varisty, Finals 1
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2023 Indoor Rankings
NY National
55m 7.89 999th 999th
LJ 14-10 999th 999th
300m 51.60 999th 999th
2023 Outdoor Rankings
NY National
LJ 16-0 999th 999th
2022 Indoor Rankings
NY National
5000m 30:00.00 999th 999th
55m 8.11 999th 999th
300m 48.85 999th 999th
2022 Outdoor Rankings
NY National
100m 13.30 999th 999th

See where Ama Nkrumah ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 16-0
100 Meter Dash 13.30
200 Meter Dash 28.72
Indoor
Long Jump 14-10
55 Meter Dash 7.89
200 Meter Dash 33.84
300 Meter Dash 48.85