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Jon Machia

Lansingburgh Class of 2012 Troy, NY

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High School

Outdoor
Pole Vault	12-6
200 Meter Dash	25.44
3200 Meter Run	11:47.86
Indoor
Pole Vault	13-0
1000 Meter Run	3:20.42
1600 Meter Run	5:38.40
CC
4000 Meter Run	16:33.63
2.x Mile Run (CC Short Course)	16:09.60
Three Mile Run	17:30.58
5000 Meter Run	18:45.00