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Kiersten Lamphier

Le Moyne College Syracuse, NY

Jasper-Troupsburg Class of 2024 Jasper, NY

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High School

Indoor
55 Meter Dash	8.11
55 Meter Hurdles	10.06
300 Meter Dash	49.51
600 Meter Run	1:54.49
1000 Meter Run	3:46.20
1500 Meter Run	5:54.42
3000 Meter Run	12:56.20
Outdoor
100 Meter Dash	13.75
100 Meter Hurdles	17.77
200 Meter Dash	29.63
400 Meter Dash	1:05.97
1500 Meter Run	6:13.65
CC
Three Mile Run	23:19.50
5000 Meter Run	23:47.80

College

Indoor
60 Meter Hurdles	11.25
200 Meter Dash	30.48
Outdoor
100 Meter Hurdles	23.68
400 Meter Hurdles	1:21.12