2026 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2026 - Indoor
5000 Meter Run
2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2020 - Cc
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:39.23 |
| 1500 Meter Run | 5:19.51 |
| 5000 Meter Run | 19:11.72 |
| 3000 Meter Steeplechase | 13:46.83 |
| cc | |
| 4000 Meter Run | 16:08.00 |
| 2.x Mile Run (CC Short Course) | 18:25.70 |
| 5000 Meter Run | 18:31.10 |
| 6,000 Meter Run | 24:18.70 |
| indoor | |
| 5000 Meter Run | 18:32.78 |
High School
| outdoor | |
| 800 Meter Run | 2:45.08 |
| 1500 Meter Run | 5:38.50 |
| 3000 Meter Run | 11:55.30 |
| 2000 Meter Steeplechase | 8:27.80 |
| indoor | |
| 1000 Meter Run | 3:32.22 |
| 1500 Meter Run | 5:43.23 |
| One Mile Run | 6:10.66 |
| 3000 Meter Run | 12:00.22 |
| cc | |
| Three Mile Run | 22:38.70 |
| 5000 Meter Run | 22:04.70 |
