2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - Outdoor
200 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
400 Meter Dash
1500 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2012 - CC
1600 Meter Run
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
200 Meter Dash
One Mile Run
3200 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
200 Meter Dash
1600 Meter Run
3000 Meter Run
3200 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
1600 Meter Run
4000 Meter Run
2.5 Mile Run
Three Mile Run
2010 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2009 - CC
2000 Meter Run
2500 Meter Run
2.5 Mile Run
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 28.26 |
1600 Meter Run | 4:33.47 |
One Mile Run | 4:25.93 |
3000 Meter Run | 9:57.60 |
3200 Meter Run | 9:41.60 |
Indoor | |
400 Meter Dash | 59.44 |
600 Meter Run | 1:36.50 |
800 Meter Run | 2:32.00 |
1000 Meter Run | 2:43.36 |
1500 Meter Run | 4:18.60 |
1600 Meter Run | 4:35.95 |
3200 Meter Run | 9:53.32 |
2 Mile Run | 9:55.25 |
CC | |
1600 Meter Run | 4:54.90 |
2000 Meter Run | 7:29.97 |
2500 Meter Run | 9:48.84 |
4000 Meter Run | 13:43.11 |
2.5 Mile Run | 13:38.17 |
Three Mile Run | 16:22.37 |
5000 Meter Run | 18:03.40 |
College
Indoor | |
800 Meter Run | 1:56.85 |
1000 Meter Run | 2:35.99 |
One Mile Run | 4:16.29 |
3000 Meter Run | 8:38.09 |
Outdoor | |
1500 Meter Run | 3:51.45 |
3000 Meter Run | 8:49.59 |
5000 Meter Run | 15:17.89 |
CC | |
6,000 Meter Run | 19:39.10 |
8000 Meter Run | 24:55.10 |
Five Mile Run | 27:33.00 |