The one course almost every team in the State is set to compete on, the returners list can give us our best snapshot of who to look out for.
Think of these as the thoughts that cross the mind of your average coach. Up from Section 3, we present you with "Thoughts From Three."
We continued with our MileSplit50 preseason girls 25 rankings with No. 17 Karrie Baloga of Cornwall (NY)
We continued with our MileSplit50 preseason girls 25 rankings with No. 18 Ella Kurto of Saratoga Springs (NY)
The NYC-area leagues are looking to pull it all back together after a year of sacrifices.
Class D has gotten very small, but there's still a couple of teams that could pack some punch.
A mad scramble is on to replace the Red Storm in Class C with teams from two sections leading the stampede.
After a year of no States, a fourpeating band of Spartans are marching at the front again back to the place it all started.
Class A teams are in a big rebuilding year across the state, but can any forge a team with high enough ratings to catch the Hawks?
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by St. Edward's University coach Ryan Ponsonby.
The boys are back in town, hopefully, and NY teams will be heading to some big invitationals in not too long.
Entries are now being accepted for the Manhattan College Cross Country Invitational Presented by HOKA that will again be contested at Van Cortlandt Park on Sat
Conferences around the city look to get back into the groove after a year of limitations and voids.
Class D is in a wait-and-see mode in a year of unknowns.
A wide open Class C with teams from nine different sections projected among the top dozen teams for this year's States battle.
The battle to the top of Class B should be fierce this year as a bevy of runners and teams vie for the top titles.
Class A big schools are probably a little better positioned to return to the hoped for XC normalcy, but are major surprises looming after a disjointed 2020?
Registration for the Middle School National XC Championships is now open.
Cross country may be back in full swing for New York, but which runners and teams will emerge from last year's troubled times?
We caught up with athletes, fans, and officials to see how much they know about the AAU Junior Olympic Games.
One athletes wants the State Leader in ALL the freshman rankings.
Produced by MileSplit in 2020, check out this feature on former Trenton Track Club and Texas Aggie, now gold medalist and American record holder Athing Mu.
Up next in our Class of 2016 series is Park Hill (MO) graduate Chris Nilsen
Here are a few quick and easy reasons to claim your profile on MileSplit
Having a process-oriented approach and a full-hearted belief in yourself will not only help you reach your biggest goals, but also surpass them.
We have 12 athletes and events you should not miss at the AAU Junior Olympic Games
Check out the top 12 events to look out for at the AAU Junior Olympics
Next up in The Class of 2016 is Michael Norman, one of the World's premier 200m and 400m talents
A look back to the last time the New York State Meet was held at Chenango Valley, ahead of it's return in 2021.
Next up in our Class of 2016 series is Grassfield (VA) graduate Grant Holloway