Most Improved Girls in New York from Freshman to Sophomore Year

Oct 21, 2026

Ranking the Most Improved Girls in New York from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-33:30.40	Khamora Dwyer Hempstead	2029	57:33.80	24:03.40
2	-30:49.60	Samora Peterson Hempstead	2029	57:50.60	27:01.00
3	-9:28.84	Gianna Haig Arlington	2029	32:49.30	23:20.46
4	-7:54.30	...

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