Girls Class A
| Rank | Team | Avg SR | Spread | Top Runners |
| 1 | East Meadow | 84 | 53 | Z.Hall, A.Hall, Barnett |
| 2 (Projected Winner) | Syosset | 82.8 | 30 | Shaughnessy, Wong, Furukawa |
| 3 | Port Washington | 68.2 | 82 | Carillo, Siff-Scherr, Bielawski |
Three points separated the two teams at the Conference Champs, and when removing all the teams from other Classes, that moves to a six point gap. It's enough to go against the averages, but those margins aren't enough to be confident in the projections. Anything can happen here, and we're excited to see how it plays out.
| Isabella Spagnoli | 12 | Great Neck S | 119 |
| Zaria Hall | 10 | East Meadow | 111 |
| Ashley Carillo | 11 | Port Washington | 109 |
| Anaya Hall | 11 | East Meadow | 101 |
| Eve Siff-Scherr | 12 | Port Washington | 96 |
| Paige Anderson | 9 | Mepham | 93 |
| Julie Shaughnessy | 10 | Syosset | 93 |
| Sarah Ostroff | 11 | Mepham | 92 |
| Faith Cohen | 11 | Plainview | 91 |
| Ashley Wong | 11 | Syosset | 91 |
| Paige Barnett | 12 | East Meadow | 89 |
| Rank | Team | Avg SR | Spread | Top Runners |
| 1 | South Side | 87.8 | 30 | Bohan, Jewett, Nawrocki |
| 2 | North Shore | 79.8 | 62 | Kenney, Marchioli |
| 3 | Manhasset | 72.6 | 28 | DeVito, Sforza |
South Side has a decent lead on the field here, but North Shore could very well kick off the scoring with a single digit.
| Joanna Kenney | 10 | North Shore | 118 |
| Aislinn Frazer | 11 | Friends Acad | 117 |
| Claire Bohan | 12 | South Side | 109 |
| Riley Adams | 10 | Wantagh | 96 |
| Isabella Baloun | 11 | Carey | 92 |
| Grace Miller | 10 | Bethpage | 89 |
| Taylor Maguire | 9 | Garden City | 88 |
| Gabriella Devito | 12 | Manhasset | 88 |
| Gianna Sforza | 10 | Manhasset | 87 |
| Maeve Nawrocki | 10 | South Side | 86 |
| Gabrielle Severin | 10 | Bethpage | 85 |
| Lana Jewett | 11 | South Side | 85 |
| Rank | Team | Avg SR | Spread | Top Runners |
| 1 | Cold Spring Harbor | 73 | 46 | Insalaco, Jasinski, Mulada |
CSH is the favorite here, in one of the smaller Class C competitions across the State.
| Shannon Flachner | 10 | Wheatley | 108 |
| Grace Insalaco | 7 | Cold Spring Har | 95 |
| Megan Jasinski | 11 | Cold Spring Har | 81 |
| Sofia Mulada | 11 | Cold Spring Har | 73 |
| Jocelyn Schadler | 10 | Oyster Bay | 70 |
| Ariana Madeira | 7 | Cold Spring Har | 67 |
| Emalyn Zeller | 10 | Oyster Bay | 62 |