Top 2023 Returning Runners by Last Year's TR Rating | Name | Grade | Section | School | States Place | Season TR |
| Emilia O'Leary | 11 | 06-C | East Aurora | 3 | 119 |
| Kylie Bowman | 12 | 06-C | Newfane | 11 | 118 |
| Emma Lewis | 9 | 06-C | Southwestern | 9 | 117 |
| Kirsten Melnik | 11 | 06-C | Springville | 21 | 117 |
| Caitlin Thomas | 11 | 01-C | Hastings | 10 | 115 |
| Molly Myatt | 8 | 03-C | Oneida | B-10
| 113 |
| Kailyn Houghton | 10 | 06-C | East Aurora | 16 | 111 |
| Clara Shingler | 10 | 01-C | Pleasantville | 5 | 111 |
| Lux Burgin | 11 | 01-C | Bronxville | 7 | 111 |
| Danielle List | 10 | 01-C | Albertus Magnus | 8 | 111 |
| Cora Hinsdill | 10 | 03-C | Adirondack | 14 | 109 |
| Kayla Hayes | 12 | 11-C | Babylon | 15 | 109 |
| Ethne Degan | 12 | 04-C | Afton-Harp-Bain | 30 | 108 |
| Sofia Mulada | 11 | 08-C | Cold Spring Har | 23 | 108 |
| Annabelle Renzi | 9 | 03-C | South Jefferson | 35 | 102 |
| Addison Bree | 10 | 05-C | Waterloo | 25 | 101 |
| Cathy Schoeneman | 11 | 06-C | East Aurora | 20 | 101 |
| Madison Carista | 10 | 10-C | Norwood-Norfolk | 29 | 100 |
| Adeline Ballou | 10 | 02-C | Schuylerville | 18 | 99 |
| Lindsey Wight | 11 | 02-C | Voorheesville | D-20 | 97 |
| Maddy Welc | 8 | 07-C | Peru | 31 | 96 |
| Sienna Boulds | 10 | 07-C | Saranac | 26 | 95 |
Ainara Schube
| 11 | 01-C | Rye-Neck | 17 | 95 |
| Olivia Ruddy | 11 | 03-C | Cazenovia | 27 | 94 |
| Laura Denial | 10 | 07-C | Saranac | 41 | 94 |
| Carley Worden | 10 | 03-C | South Jefferson | 55 | 92 |
| Lucy Brown | 10 | 06-C | Southwestern | - | 92 |
| Emma Gold | 11 | 11-C | Center Moriches | 32 | 90 |
