Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
WATCH: The Livestream of the Fridays High School running Events at the 2026 Pepsi Florida Relays.
See which NY athletes set new personal records in 2026.
Just like the Girls Freshman and Sophomore lists, no one was within 2% of breaking a record this year, unlike the Boys that saw many legitimate shots at those s
Photo by Laurel Wassner | MileSplit Braelyn Combe, the California Distance Star, won the NIN Mile - despite running a limited indoor schedule.
Track-ish: Ciana Johnson’s Rise After Historic Frosh Season
04/02/26
04/02/26
Ciana Johnson reflects on her historic freshman 800m season, her goals for 2026, and how her passion for singing helps shape her success on Track-ish.
Use Your MileSplit Profile to Get Recruited
04/01/26
04/01/26
Coaches aren’t just looking at a single mark—they’re piecing together context to understand the full scope of an athlete.
Track-ish: Isaac Benjamin on Why Running is the Purest Sport
04/01/26
04/01/26
Isaac Benjamin shares his rise in Washington distance running, his 8:52 breakthrough, and why he believes running is the purest sport on Track-ish.
How Close Were We To The Boys Junior Class Indoor Records?
04/01/26
04/01/26
It's been a busy indoor Season, and the records have been under threat since Day 1. However, some have been more so than others.
2026 New York College Signing List: March Update
03/31/26
03/31/26
Spring is here, and the decisions are starting to finalize. See where your closest competitors are heading next Fall, and add your name to the list by reaching
Boys Top Returners - Steeplechase
03/29/26
03/29/26
As we head into the Outdoor Season, we take a look at some of the events that don't have crossover with Indoors, to see where some of our new champions may come
Girls Top Returners - Steeplechase
03/29/26
03/29/26
As we head into the Outdoor Season, we take a look at some of the events that don't have crossover with Indoors, to see where some of our new champions may come
COROS MileSplit50: Boys 2026 Indoor Athlete Of The Year
03/27/26
03/27/26
Our 2026 COROS MileSplit50 Girls Indoor Athlete of the Year is.....
How Close Were We To The Girls Sophomore Indoor Records?
03/26/26
03/26/26
It's been a busy indoor Season, and the records have been under threat since Day 1. However, some have been more so than others.
How Close Were We To The Boys Sophomore Indoor Records?
03/26/26
03/26/26
It's been a busy indoor Season, and the records have been under threat since Day 1. However, some have been more so than others.
Track-ish: Somto Igwilo Is Just Getting Started
03/25/26
03/25/26
Somto Igwilo discusses her state title run, injury comeback, and goals for a breakout 2026 season on Track-ish presented by Brooks.
Boys Top Returners - 400 Meter Hurdles
03/24/26
03/24/26
As we head into the Outdoor Season, we take a look at some of the events that don't have crossover with Indoors, to see where some of our new champions may come
Girls Top Returners - 400 Meter Hurdles
03/24/26
03/24/26
As we head into the Outdoor Season, we take a look at some of the events that don't have crossover with Indoors, to see where some of our new champions may come
Tuesday Topics: The Basics Of Running Biomechanics
03/24/26
03/24/26
3x Olympian Hazel Clark and Exercise Physiologist Shannon Grady to bring a new series to MileSplit.
An Imaginary Run With a High School Runner From 2006
03/23/26
03/23/26
In a world obsessed with nostalgia, it’s important to recognize things that are actually better now than they used to be.