Shalah Means

Shalah Means

Benjamin N. Cardozo High Class of 2018 Brooklyn, NY, USA
  • Total Results 115
  • Total Events 15
Personal Records
  • 800m (in) - 2:15.44
  • 800m - 2:11.85
  • 1000m (in) - 2:55.17
  • 1500m (in) - 4:53.73
  • 1500m - 4:46.79
  • 4K (xc) - 16:29.00
  • 2.5 Mile (xc) - 16:13.55
  • 5K (xc) - 20:16.71
  • 400m (in) - 1:01.22
  • 400m - 1:00.78
  • 600m (in) - 1:37.21
  • 1 Mile (in) - 5:22.54
  • 1 Mile - 5:23.45
  • 2000m (xc) - 7:14.40
  • 2400m (xc) - 10:06.80

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400m Meet Date Place Round
Outdoor PR: 1:00.78 Graph
2018
x:xx.xx PSAL Season Opener 1st Finals >
Indoor PR: 1:01.22 Graph
2018
x:xx.xx AT&T Coaches Hall of Fame Invitational 9th Finals >
600m Meet Date Place Round
Indoor PR: 1:37.21 Graph
2018
x:xx.xx PSAL Martin Luther King Relays 3rd Finals >
2016
x:xx.xx New Balance Games 6th Finals >
2015
x:xx.xx PSAL Queens Borough Championships 4th Finals >
x:xx.xx PSAL Pilgrim Games 5th Finals >
800m Meet Date Place Round
Outdoor PR: 2:11.85 Graph
2018
x:xx.xx 51st Glenn D. Loucks Games 12th Finals >
2017
x:xx.xx New Balance Nationals Outdoor 2nd Finals >
x:xx.xx NYSPHSAA - NY State Champs 12th Finals >
x:xx.xx Eastern States Championships 1st Finals >
x:xx.xx PSAL City Championship 1st Finals >
x:xx.xx 50th Glenn D. Loucks Games 17th Finals >
x:xx.xx Howard Richter Invitational 3rd Finals >
x:xx.xx Bob Zifchak Classic 1st Finals >
2016
x:xx.xx PSAL City Championship 2nd Finals >
x:xx.xx PSAL Queens Borough Champs 1st Finals >
x:xx.xx 49th Glenn D. Loucks Games 26th Finals >
x:xx.xx New York Relays 4th Finals >
2015
x:xx.xx PSAL City Championship 3rd Finals >
x:xx.xx 48th Glenn D. Loucks Games 29th Finals >
x:xx.xx New York Relays 6th Finals >
x:xx.xx NYC Mayor’s Cup Outdoor Track & Field Championships 4th Finals >
Indoor PR: 2:15.44 Graph
2018
x:xx.xx The 24th US Army Hispanic Games 2nd Finals >
x:xx.xx Marine Corps Holiday Classic 9th Finals >
2017
x:xx.xx USATF Hershey Youth Indoor National Championships 1st Finals >
x:xx.xx 83rd Eastern States Championships 7th Finals >
x:xx.xx Ocean Breeze High School Invitational 7th Finals >
x:xx.xx The 23rd Hispanic Games 1st Finals >
2016
x:xx.xx USATF National Youth Indoor Track and Field Championships 1st Finals >
x:xx.xx USATF Hershey Youth Indoor National Championships 1st Finals >
x:xx.xx 82nd Eastern States Championships 3rd Finals >
x:xx.xx Ocean Breeze High School Invitational 5th Finals >
x:xx.xx The EmblemHealth Hispanic Games 4th Finals >
x:xx.xx Colgate Womens Games #2 5th Finals >
2015
x:xx.xx 81st Eastern States Championships 11th Finals >
x:xx.xx Yale Track Classic 9th Finals >
x:xx.xx The Hispanic Games 11th Finals >
1000m Meet Date Place Round
Indoor PR: 2:55.17 Graph
2018
x:xx.xx PSAL City Championships 2nd Finals >
x:xx.xx PSAL Queens Borough Championships 1st Finals >
x:xx.xx PSAL Invitational 2nd Finals >
x:xx.xx PSAL Holiday Classic 1st Finals >
x:xx.xx PSAL Day of Distance 1st Finals >
2017
x:xx.xx NYSPHSAA -NY State Champs 7th Finals >
x:xx.xx PSAL City Championships 1st Finals >
x:xx.xx PSAL Queens Borough Championships 1st Finals >
x:xx.xx New Balance Games 4th Finals >
x:xx.xx PSAL Holiday Classic 1st Finals >
x:xx.xx Bishop Loughlin Games 3rd Finals >
x:xx.xx PSAL Jim McKay Memorial Invitational 1st Finals >
2016
x:xx.xx PSAL Frosh/Soph City Champs 1st Finals >
x:xx.xx NYSPHSAA -NY State Champs 14th Finals >
x:xx.xx PSAL City Championships 1st Finals >
x:xx.xx PSAL Queens Borough Championships 1st Finals >
x:xx.xx New Balance Games 4th Finals >
x:xx.xx Bishop Loughlin Games 4th Finals >
x:xx.xx PSAL Jim McKay Memorial Invitational 1st Finals >
x:xx.xx PSAL Pilgrim Games 1st Finals >
2015
x:xx.xx NYSPHSAA -NY State Champs 21st Finals >
x:xx.xx PSAL City Championships 1st Finals >
x:xx.xx New Balance Games 1st Finals >
x:xx.xx Bishop Loughlin Games 8th Finals >
x:xx.xx PSAL Jim McKay Memorial Invitational 2nd Finals >
1500m Meet Date Place Round
Outdoor PR: 4:46.79 Graph
2018
x:xx.xx Howard Richter Invitational 3rd Finals >
x:xx.xx NYC Mayor’s Cup Outdoor Track & Field Championships 6th Finals >
2017
x:xx.xx PSAL City Championship 1st Finals >
x:xx.xx Bulldog Invite 1st Finals >
2016
x:xx.xx Howard Richter Invitational 2nd Finals >
x:xx.xx NYC Mayor’s Cup Outdoor Track & Field Championships 4th Finals >
2015
x:xx.xx PSAL City Championship 10th Finals >
x:xx.xx PSAL Frosh/Soph Champs 1st Finals >
x:xx.xx NYC Mayor’s Cup Outdoor Track & Field Championships 10th Finals >
Indoor PR: 4:53.73 Graph
2018
x:xx.xx PSAL Jim McKay Memorial Invitational 1st Finals >
2017
x:xx.xx PSAL Martin Luther King Relays 3rd Finals >
2016
x:xx.xx USATF National Youth Indoor Track and Field Championships 4th Finals >
x:xx.xx USATF Hershey Youth Indoor National Championships 4th Finals >
x:xx.xx PSAL Martin Luther King Relays 3rd Finals >
x:xx.xx PSAL Holiday Classic 4th Finals >
2015
x:xx.xx PSAL City Championships 3rd Finals >
x:xx.xx PSAL Queens Borough Championships 4th Finals >
x:xx.xx The Hispanic Games 2nd Finals >
x:xx.xx PSAL Distance Night 2nd Finals >
x:xx.xx PSAL Holiday Classic 2nd Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:23.45 Graph
2017
x:xx.xx New York Relays 7th Finals >
Indoor PR: 5:22.54 Graph
2015
x:xx.xx New Balance Nationals Indoor 19th Finals >
x:xx.xx Marine Corps Holiday Classic 7th Finals >
2000m Meet Date Place Round
XC PR: 7:14.40 Graph
2014
x:xx.xx Reebok Manhattan HS Invitational 2nd Finals >
2400m Meet Date Place Round
XC PR: 10:06.80 Graph
2014
xx:xx.xx PSAL Frosh/Soph Champs 8th Finals >
xx:xx.xx NYC Mayor's Cup Cross Country Championship 1st Finals >
xx:xx.xx 10th Annual Villa Bears Invitational 2nd Finals >
4K Meet Date Place Round
XC PR: 16:29.00 Graph
2017
xx:xx.xx Manhattan HS Invitational 19th Finals >
xx:xx.xx 16th Villa Bears Running Classic 19th Finals >
2016
xx:xx.xx Manhattan HS Invitational 88th Finals >
xx:xx.xx NYC Mayor's Cup Cross Country Championship 13th Finals >
2.5 Mile Meet Date Place Round
XC PR: 16:13.55 Graph
2017
xx:xx.xx NYC Mayor's Cup Cross Country Championship 6th Finals >
2016
xx:xx.xx 14th Annual Villa Bears Invitational 21st Finals >
2015
xx:xx.xx PSAL Frosh/Soph Champs 3rd Finals >
xx:xx.xx PSAL Frosh/Soph Borough Champs 2nd Finals >
xx:xx.xx NYC Mayor's Cup Cross Country Championship 20th Finals >
xx:xx.xx 10th Annual Villa Bears Invitational 36th Finals >
5K Meet Date Place Round
XC PR: 20:16.71 Graph
2017
xx:xx.xx PSAL City Championships 13th Finals >
xx:xx.xx PSAL Borough Champs 3rd Finals >
xx:xx.xx Bowdoin XC Classic 33rd Finals >
2016
xx:xx.xx NY Federation Championships 150th Finals >
xx:xx.xx PSAL City Championships 13th Finals >
xx:xx.xx PSAL Borough Champs 4th Finals >
xx:xx.xx Brown Northeast Invitational 44th Finals >
xx:xx.xx Bowdoin XC Classic 5th Finals >
2015
xx:xx.xx NY Federation Championships 184th Finals >
xx:xx.xx PSAL City Championships 11th Finals >
xx:xx.xx PSAL Borough Champs 3rd Finals >
xx:xx.xx PSAL Marty Lewis Challenge 9th Finals >
2014
xx:xx.xx NY Federation Championships 202nd Finals >
xx:xx.xx PSAL City Championships 11th Finals >
xx:xx.xx PSAL Borough Champs 3rd Finals >
xx:xx.xx Brown Invitational 40th Finals >