Sam Donato

Suffern Class of 2017 Suffern, NY, USA
  • Total Results 59
  • Total Events 20
Personal Records
  • 300m (in) - 51.04
  • 600m (in) - 1:55.92
  • 800m - 2:38.20
  • 1000m (in) - 3:45.90
  • 1500m - 5:21.20
  • 2K Steeple - 8:31.40
  • 3000m - 11:48.30
  • 3 Mile (xc) - 21:34.51
  • 400m - 1:10.44
  • 800m (in) - 2:55.20
  • 1500m (in) - 6:09.90
  • 1600m (in) - 5:59.00
  • 1600m - 6:27.41
  • 1.x Mile (xc) - 9:45.00
  • 2000m (xc) - 8:12.80
  • 2400m (xc) - 9:58.78
  • 3000m (in) - 12:08.40
  • 3200m - 12:51.04
  • 4K (xc) - 20:43.40
  • 5K (xc) - 22:48.00

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300m Meet Date Place Round
Indoor PR: 51.04 Graph
2015
xx.xx Rockland / Northern County Championships 56th Finals >
xx.xx Suffern Invitational 61st Finals >
2014
xx.xx Suffern Invitational 41st Finals >
400m Meet Date Place Round
Outdoor PR: 1:10.44 Graph
2014
x:xx.xx Rockland Frosh/Soph County Champs 8th Finals >
600m Meet Date Place Round
Indoor PR: 1:55.92 Graph
2014
x:xx.xx Section 1 Class AA/C Champs 29th Finals >
x:xx.xx Rockland / Northern County Championships 23rd Finals >
x:xx.xx Section 1 League 4A, 1AChamps 19th Finals >
x:xx.xx Southern Tier Invitational 33rd Finals >
x:xx.xx Bishop Loughlin Games 158th Finals >
x:xx.xx Section 1 Kick Off #2 31st Finals >
800m Meet Date Place Round
Outdoor PR: 2:38.20 Graph
2015
x:xx.xx Rockland County Champs 33rd Finals >
x:xx.xx Section 1 League Meets 23rd Finals >
x:xx.xx Red Raider Relays 96th Finals >
2014
x:xx.xx Rockland County Champs 25th Finals >
2013
x:xx.xx Rockland Frosh/Soph Champs 11th Finals >
x:xx.xx Section 1 League 4A 8th Finals >
x:xx.xx Red Raider Relays 40th Finals >
2012
x:xx.xx Section 1 League 4-A 22nd Finals >
x:xx.xx Red Raider Relays 98th Finals >
Indoor PR: 2:55.20 Graph
2015
x:xx.xx Pearl River Holiday Festival 30th Finals >
2014
x:xx.xx Pearl River Holiday Festival 35th Finals >
1000m Meet Date Place Round
Indoor PR: 3:45.90 Graph
2015
x:xx.xx Section 1 Dendy Invitational 30th Finals >
x:xx.xx Section 1 Kick Off #2 45th Finals >
2014
x:xx.xx Section 1 Frosh/Soph #2 20th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:21.20 Graph
2015
x:xx.xx Warwick Friendship Games 45th Finals >
x:xx.xx Section 1 League Meets 22nd Finals >
2014
x:xx.xx Section 1 League Meets 18th Finals >
2013
x:xx.xx Section 1 Class A Championship 32nd Finals >
x:xx.xx Section 1 League 4A 11th Finals >
2012
x:xx.xx Rockland Frosh/Soph Champs 15th Finals >
x:xx.xx Section 1 League 4-A 24th Finals >
Indoor PR: 6:09.90 Graph
2015
x:xx.xx Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs 14th Finals >
1600m Meet Date Place Round
Outdoor PR: 6:27.41 Graph
2015
x:xx.xx Red Raider Relays 135th Finals >
2012
x:xx.xx Red Raider Relays 134th Finals >
Indoor PR: 5:59.00 Graph
2013
x:xx.xx The Armory Frosh / Novice Meet 3rd Finals >
1.x Mile Meet Date Place Round
XC PR: 9:45.00 Graph
2012
x:xx.xx Washingtonville Wizard Invitational 8th Finals >
2000m Meet Date Place Round
XC PR: 8:12.80 Graph
2013
x:xx.xx Reebok Manhattan HS Invitational 48th Finals >
2012
x:xx.xx Reebok Manhattan HS Invitational 26th Finals >
2K Steeple Meet Date Place Round
Outdoor PR: 8:31.40 Graph
2014
x:xx.xx Rockland County Champs 18th Finals >
x:xx.xx Warwick Friendship Games 14th Finals >
x:xx.xx Cornwall Steeplefest 30th Finals >
2013
x:xx.xx Rockland County Champs 15th Finals >
x:xx.xx Cornwall Steeplefest 27th Finals >
2012
x:xx.xx Cornwall Steeplefest 41st Finals >
2400m Meet Date Place Round
XC PR: 9:58.78 Graph
2013
xx:xx.xx Suffern Invitational 18th Finals >
x:xx.xx Washingtonville Wizard Invitational 12th Finals >
3000m Meet Date Place Round
Outdoor PR: 11:48.30 Graph
2013
xx:xx.xx Gold Rush 4th Finals >
2012
xx:xx.xx Rockland County Champs 12th Finals >
xx:xx.xx Gold Rush 7th Finals >
Indoor PR: 12:08.40 Graph
2013
xx:xx.xx Section 1 Class A Champs 15th Finals >
xx:xx.xx Suffern Invitational 27th Finals >
3200m Meet Date Place Round
Outdoor PR: 12:51.04 Graph
2013
xx:xx.xx Red Raider Relays 37th Finals >
4K Meet Date Place Round
XC PR: 20:43.40 Graph
2015
xx:xx.xx Manhattan HS Invitational 166th Finals >
3 Mile Meet Date Place Round
XC PR: 21:34.51 Graph
2015
xx:xx.xx Rockland County Championship 44th Finals >
2013
xx:xx.xx Section 1 League Championships 45th Finals >
2012
xx:xx.xx Rockland County Championships 29th Finals >
xx:xx.xx Section 1 League Championships 41st Finals >
5K Meet Date Place Round
XC PR: 22:48.00 Graph
2013
xx:xx.xx Bowdoin XC Classic 43rd Finals >
2012
xx:xx.xx Paul Short Run 25th Finals >