Cara Sherman

University at Albany Class of 2015 Schenectady, NY, USA
  • Total Results 133
  • Total Events 19
Personal Records
  • 1000m (in) - 3:07.38
  • 1500m (in) - 4:53.06
  • 1500m - 4:44.28
  • 3000m (in) - 9:46.00
  • 3000m - 10:05.74
  • 3 Mile (xc) - 18:16.99
  • 5K (xc) - 17:51.40
  • 5K (in) - 16:51.08
  • 800m - 2:16.91
  • 1000m - 3:09.02
  • 1 Mile (in) - 5:06.07
  • 1 Mile - 5:05.47
  • 2K Steeple - 7:54.70
  • 4K (xc) - 15:36.50
  • 4500m (xc) - 16:15.03
  • 2.x Mile (xc) - 16:17.89
  • 5K - 17:19.67
  • 6K (xc) - 21:29.00
  • 10K - 36:12.50

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800m Meet Date Place Round
Outdoor PR: 2:16.91 Graph
2016
x:xx.xx Shamrock Invitational 4th Finals >
2015
x:xx.xx Sec. 2 Suburban Council Championship 6th Finals >
x:xx.xx Eddy Games 11th Finals >
2013
x:xx.xx Eddy Games 15th Finals >
2012
x:xx.xx Sec. 2 Suburban Council Championship 12th Finals >
x:xx.xx Section 2 Duals 30th Finals >
1000m Meet Date Place Round
Outdoor PR: 3:09.02 Graph
2014
x:xx.xx Lady Eagles Invitational 5th Finals >
Indoor PR: 3:07.38 Graph
2015
x:xx.xx Section 2 Division Championships 4th Finals >
x:xx.xx Section 2 Suburban Council /Independent League Champs 3rd Finals >
x:xx.xx Southern Tier Invitational 6th Finals >
x:xx.xx Section 2 League Meets 4 1st Finals >
2014
x:xx.xx Section 2 Suburban Council /Independent League Champs 7th Finals >
x:xx.xx Section 2 League Meets 5 1st Finals >
x:xx.xx Section 2 League Meets 4 2nd Finals >
2013
x:xx.xx Section 2 Division Championships 6th Finals >
x:xx.xx Section 2 Suburban Council Champs 10th Finals >
x:xx.xx Section 2 League Meets 6 2nd Finals >
2012
x:xx.xx Section 2 Suburban Council Champs 19th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:44.28 Graph
2015
x:xx.xx Section 2 State Qualifier 4th Finals >
x:xx.xx Section 2 Groups 3rd Finals >
x:xx.xx Sec. 2 Suburban Council Championship 4th Finals >
x:xx.xx Colonie Relays 6th Finals >
x:xx.xx CBA/LaSalle Invitational 1st Finals >
2014
x:xx.xx Section 2 State Qualifier 15th Finals >
2013
x:xx.xx Eddy Games 35th Finals >
x:xx.xx Colonie Relays 4th Finals >
2012
x:xx.xx Section 2 Class BB Champs 5th Finals >
x:xx.xx Section 2 Duals 14th Finals >
Indoor PR: 4:53.06 Graph
2015
x:xx.xx Section 2 Suburban Council /Independent League Champs 5th Finals >
2014
x:xx.xx Section 2 Suburban Council /Independent League Champs 10th Finals >
x:xx.xx Section 2 League Meets 5 1st Finals >
x:xx.xx Section 2 League Meets 4 2nd Finals >
2013
x:xx.xx Section 2 State Qualifier 18th Finals >
x:xx.xx Section 2 Division Championships 4th Finals >
x:xx.xx Section 2 League Meets 6 2nd Finals >
x:xx.xx Section 2 League Meets 3 1st Finals >
2012
x:xx.xx Section 2 Division Championships 11th Finals >
x:xx.xx Great Dane Classic 18th Finals >
x:xx.xx Section 2 Suburban Council Champs 21st Finals >
x:xx.xx Section 2 League Meets 4C,4D 3rd Finals >
x:xx.xx Section 2 League Meets 3C 4th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:05.47 Graph
2016
x:xx.xx Shamrock Invitational 6th Finals >
Indoor PR: 5:06.07 Graph
2017
x:xx.xx Middlebury Winterfell 2nd Finals >
2015
x:xx.xx Bishop Loughlin Games 28th Finals >
2013
x:xx.xx Yale Track Classic 3rd Finals >
2K Steeple Meet Date Place Round
Outdoor PR: 7:54.70 Graph
2013
x:xx.xx Fonda-Fultonville Steeplechase/Pentathlon Meet 3rd Finals >
3000m Meet Date Place Round
Outdoor PR: 10:05.74 Graph
2016
xx:xx.xx USATF Junior National Outdoor T&F Championships 10th Finals >
2015
xx:xx.xx Section 2 State Qualifier 7th Finals >
xx:xx.xx Section 2 Groups 2nd Finals >
xx:xx.xx Eddy Games 10th Finals >
xx:xx.xx Johnstown Invitational 2nd Finals >
xx:xx.xx Warrior Track Classic 2nd Finals >
2014
xx:xx.xx Section 2 State Qualifier 12th Finals >
xx:xx.xx Section 2 Groups 3rd Finals >
xx:xx.xx Eddy Games 7th Finals >
xx:xx.xx Warrior Track Classic 2nd Finals >
2013
xx:xx.xx Section 2 State Qualifier 14th Finals >
xx:xx.xx Section 2 Groups 6th Finals >
xx:xx.xx Schenectady Invitational 2nd Finals >
xx:xx.xx Lady Eagles Invitational 3rd Finals >
2012
xx:xx.xx Lady Eagles Invitational 10th Finals >
Indoor PR: 9:46.00 Graph
2017
x:xx.xx America East Indoor Track & Field Championships 5th Finals >
xx:xx.xx Fastrack National Invite 15th Finals >
xx:xx.xx Great Dane Classic 5th Finals >
xx:xx.xx Boston University Opener 3rd Finals >
2016
x:xx.xx ECAC & IC4A Indoor Championships 15th Finals >
xx:xx.xx Upstate Challenge 4th Finals >
2015
xx:xx.xx Section 2 State Qualifier 5th Finals >
xx:xx.xx Section 2 Division Championships 1st Finals >
xx:xx.xx Yale Track Classic 21st Finals >
2014
xx:xx.xx Section 2 State Qualifier 10th Finals >
xx:xx.xx Section 2 Division Championships 5th Finals >
xx:xx.xx Yale Track Classic 58th Finals >
xx:xx.xx Section 2 League Meets 1 6th Finals >
4K Meet Date Place Round
XC PR: 15:36.50 Graph
2014
xx:xx.xx Reebok Manhattan HS Invitational 9th Finals >
2013
xx:xx.xx Reebok Manhattan HS Invitational 13th Finals >
2012
xx:xx.xx Reebok Manhattan HS Invitational 13th Finals >
4500m Meet Date Place Round
XC PR: 16:15.03 Graph
2014
xx:xx.xx Grout Invitational 3rd Finals >
2.x Mile Meet Date Place Round
XC PR: 16:17.89 Graph
2014
xx:xx.xx Guilderland Invitational 4th Finals >
2013
xx:xx.xx Grout Invitational 4th Finals >
2012
xx:xx.xx Grout Invitational 11th Finals >
2011
xx:xx.xx Grout Invitational 9th Finals >
3 Mile Meet Date Place Round
XC PR: 18:16.99 Graph
2014
xx:xx.xx Section 2 Championships 3rd Finals >
xx:xx.xx Sec. 2 Suburban Council Championships 15th Finals >
xx:xx.xx Section 2 Mega-Dual 18th Finals >
xx:xx.xx Fort Plain Invitational 1st Finals >
2013
xx:xx.xx Section 2 Duals 12th Finals >
xx:xx.xx Fort Plain Invitational 4th Finals >
2012
xx:xx.xx Section 2 Championships 12th Finals >
xx:xx.xx Sec. 2 Suburban Council Championships 18th Finals >
xx:xx.xx Section 2 Mega Dual 14th Finals >
xx:xx.xx Fort Plain Invitational 3rd Finals >
2011
xx:xx.xx Section 2 Championships 24th Finals >
xx:xx.xx Sec. 2 Suburban Council Championships 34th Finals >
xx:xx.xx Fort Plain Invitational 10th Finals >
5K Meet Date Place Round
Outdoor PR: 17:19.67 Graph
2017
xx:xx.xx Pepsi Florida Relays 13th Finals >
2016
xx:xx.xx USATF Junior National Outdoor T&F Championships 9th Finals >
xx:xx.xx Pepsi Florida Relays 17th Finals >
Indoor PR: 16:51.08 Graph
2017
xx:xx.xx ECAC & IC4A Indoor Championships 6th Finals >
xx:xx.xx America East Indoor Track & Field Championships 2nd Finals >
xx:xx.xx Villanova Open 1st Finals >
2016
xx:xx.xx ECAC & IC4A Indoor Championships 12th Finals >
xx:xx.xx America East Indoor Track & Field Championships 3rd Finals >
xx:xx.xx Penn State National 18th Finals >
xx:xx.xx Great Dane Classic 3rd Finals >
XC PR: 17:51.40 Graph
2017
xx:xx.xx Great Dane Invitational 5th Finals >
xx:xx.xx Coast to Coast Battle in Beantown 72nd Finals >
xx:xx.xx America East Pre-Conference Meet 8th Finals >
2016
xx:xx.xx America East Championship 45th Finals >
xx:xx.xx UAlbany XC Invitational 4th Finals >
xx:xx.xx Iona Meet of Champions 6th Finals >
xx:xx.xx Harry Lang Invitational 11th Finals >
2015
xx:xx.xx America East Championship 21st Finals >
xx:xx.xx 49th Annual UAlbany Cross Country Invitational 16th Finals >
xx:xx.xx Boston College Invitational / Coast to Coast Battle 136th Finals >
2014
xx:xx.xx Nike Cross Nationals New York Regional 47th Finals >
xx:xx.xx NYSPHSAA - New York State Championships 35th Finals >
xx:xx.xx Six Flags Wild Safari Invitational - HS Girls 7th Finals >
xx:xx.xx New Hartford Invitational 3rd Finals >
2013
xx:xx.xx EJ Herrmann Invitational 9th Finals >
xx:xx.xx Queensbury Invitational 3rd Finals >
2012
xx:xx.xx Nike Cross Nationals New York Regional 97th Finals >
xx:xx.xx EJ Herrmann Invitational 13th Finals >
xx:xx.xx Queensbury Invitational 9th Finals >
2011
xx:xx.xx Guilderland Invitational 16th Finals >
6K Meet Date Place Round
XC PR: 21:29.00 Graph
2017
xx:xx.xx NCAA DI Northeast Regional 109th Finals >
xx:xx.xx Lehigh University's Paul Short Run 123rd Finals >
2016
xx:xx.xx NCAA DI Northeast Regional 91st Finals >
xx:xx.xx Lehigh University's Paul Short Run 194th Finals >
2015
xx:xx.xx NCAA D1 Northeast Regional 111th Finals >
xx:xx.xx Lehigh University's Paul Short Run presented by ASICS 125th Finals >
10K Meet Date Place Round
Outdoor PR: 36:12.50 Graph
2017
xx:xx.xx Brooks Mt. SAC Relays 12th Finals >
2016
xx:xx.xx Brooks Mt. SAC Relays 32nd Finals >