Henna Rustami

Columbia University Class of 2013 , NY, USA
  • Total Results 97
  • Total Events 17
Personal Records
  • 1500m (in) - 4:46.13
  • 1500m - 4:22.34
  • 3000m (in) - 9:10.56
  • 3000m - 9:36.89
  • 4K (xc) - 15:34.80
  • 5K (xc) - 18:40.00
  • 5K - 15:59.79
  • 6K (xc) - 20:42.30
  • 4 Mile (xc) - 21:00.00
  • 600m (in) - 1:42.93
  • 800m - 2:20.23
  • 1600m (in) - 5:12.96
  • 1 Mile (in) - 4:43.43
  • 1 Mile - 5:12.44
  • 3200m - 11:10.46
  • 2 Mile (in) - 11:19.13
  • 2 Mile - 11:03.70

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4 Mile Meet Date Place Round
XC PR: 21:00.00 Graph
2016
xx:xx.xx Test Meet 18th Finals >
600m Meet Date Place Round
Indoor PR: 1:42.93 Graph
2013
x:xx.xx Section 8 Cross Overs 1 & 6 4th Finals >
800m Meet Date Place Round
Outdoor PR: 2:20.23 Graph
2013
x:xx.xx Red Raider Relays 4th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:22.34 Graph
2017
x:xx.xx Virginia Challenge 9th Finals >
2015
x:xx.xx Ivy League/Heps Championships 6th Prelims >
x:xx.xx Princeton Open 6th Finals >
x:xx.xx Sam Howell Memorial Invitational 3rd Finals >
2014
x:xx.xx Princeton Elite Meet 6th Finals >
2013
x:xx.xx Section VIII County Championship 4th Finals >
2012
x:xx.xx NYSPHSAA - NY State Champs 21st Finals >
x:xx.xx Section 8 State Qualifier 2nd Finals >
x:xx.xx Nassau County Class Champs 2nd Finals >
x:xx.xx Ahearn Classic 2nd Finals >
2010
x:xx.xx Section 8 Class County Champs 22nd Finals >
Indoor PR: 4:46.13 Graph
2013
x:xx.xx NYSPHSAA -NY State Champs 12th Finals >
x:xx.xx Section 8 State Qualifier 2nd Finals >
2012
x:xx.xx Section 8 State Qualifier 5th Finals >
x:xx.xx Section 8 Class A Champs 2nd Finals >
2011
x:xx.xx Long Island Elite Track Invitational 15th Finals >
x:xx.xx Section 8 Conf. 1, 6 Girls Champs 6th Finals >
x:xx.xx Section 8 Cross Overs 1 & 6 9th Finals >
1600m Meet Date Place Round
Indoor PR: 5:12.96 Graph
2012
x:xx.xx Molloy Stanner Games 1st Finals >
2011
x:xx.xx Molloy Stanner Games 39th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:12.44 Graph
2013
x:xx.xx 46th Glenn D. Loucks Games 20th Finals >
Indoor PR: 4:43.43 Graph
2017
x:xx.xx Columbia East-West Challenge 6th Finals >
2016
x:xx.xx Dartmouth vs. Columbia vs. Yale 2nd Finals >
x:xx.xx Yale Dartmouth Columbia 2nd Finals >
2014
x:xx.xx Columbia Invitational 20th Finals >
2013
x:xx.xx North Shore HS Invitational 3rd Finals >
3000m Meet Date Place Round
Outdoor PR: 9:36.89 Graph
2015
x:xx.xx Princeton Open 1st Finals >
2014
xx:xx.xx Ivy League/Heps Championships 14th Finals >
x:xx.xx The Penn Relays Carnival 15th Finals >
2013
xx:xx.xx NYSPHSAA - NY State Champs 17th Finals >
xx:xx.xx Section 8 State Qualifier 1st Finals >
xx:xx.xx Section VIII County Championship 1st Finals >
xx:xx.xx Ahearn Classic 2nd Finals >
2012
xx:xx.xx Nassau County Class Champs 1st Finals >
Indoor PR: 9:10.56 Graph
2017
x:xx.xx Ivy League Heptagonal Championships 1st Finals >
x:xx.xx Villanova Wildcat Invitational 2nd Finals >
2016
x:xx.xx Ivy League Heptagonal Championships 11th Finals >
x:xx.xx Fasttrack National Invite 5th Finals >
x:xx.xx Penn State National 11th Finals >
2014
x:xx.xx Ivy League Heptagonal Championships 21st Finals >
x:xx.xx Lafayette Rider Winter Games 6th Finals >
xx:xx.xx Giegengack Invitational 9th Finals >
2013
xx:xx.xx Section 8 Class A Champs 1st Finals >
xx:xx.xx Yale Track Classic 14th Finals >
2012
xx:xx.xx Yale Track Classic 4th Finals >
xx:xx.xx North Shore HS Invitational 5th Finals >
2011
xx:xx.xx Section 8 Class A Champs 8th Finals >
xx:xx.xx Yale Track Classic 146th Finals >
xx:xx.xx Section 8 Cross Overs 1,3,6 13th Finals >
3200m Meet Date Place Round
Outdoor PR: 11:10.46 Graph
2012
xx:xx.xx Red Raider Relays 2nd Finals >
2011
xx:xx.xx Red Raider Relays 11th Finals >
2 Mile Meet Date Place Round
Outdoor PR: 11:03.70 Graph
2012
xx:xx.xx New Balance Outdoor Nationals 4th Finals >
Indoor PR: 11:19.13 Graph
2012
xx:xx.xx 75th Eastern States Championships 2nd Finals >
4K Meet Date Place Round
XC PR: 15:34.80 Graph
2012
xx:xx.xx Reebok Manhattan HS Invitational 10th Finals >
xx:xx.xx 10th Annual Villa Bears Invitational 5th Finals >
2011
xx:xx.xx Reebok Manhattan HS Invitational 35th Finals >
xx:xx.xx Section VIII League Championships Day 2 8th Finals >
xx:xx.xx Section VIII League Championships Day 1 2nd Finals >
2010
xx:xx.xx Reebok Manhattan HS Invitational 89th Finals >
xx:xx.xx Nassau Officials Invitational 22nd Finals >
5K Meet Date Place Round
Outdoor PR: 15:59.79 Graph
2017
xx:xx.xx Stanford Invitational 15th Finals >
2016
xx:xx.xx NCAA Division I East Preliminary 14th Finals >
xx:xx.xx Ivy League/Heps Championships 2nd Finals >
xx:xx.xx Virginia Challenge 1st Finals >
xx:xx.xx adidas Raleigh Relays 9th Finals >
2015
xx:xx.xx Ivy League/Heps Championships 16th Finals >
xx:xx.xx The Penn Relays Carnival 22nd Finals >
2014
xx:xx.xx ECAC/IC4A Outdoor Championship 15th Finals >
xx:xx.xx Sam Howell Memorial Invitational 9th Finals >
XC PR: 18:40.00 Graph
2015
xx:xx.xx IC4A/ECAC Championship 13th Finals >
2014
xx:xx.xx Boston College Invitational / Coast to Coast Battle 124th Finals >
xx:xx.xx Stony Brook University XC Invitational 13th Finals >
2013
xx:xx.xx Stony Brook University XC Invitational 43rd Finals >
2012
xx:xx.xx Nike Cross Nationals New York Regional 61st Finals >
xx:xx.xx NY Federation Championships 73rd Finals >
xx:xx.xx NYSPHSAA - New York State Championships 47th Finals >
xx:xx.xx Section 8 Conference Championships 2nd Finals >
xx:xx.xx Six Flags Wild Safari Invitational - Girls 5th Finals >
2011
xx:xx.xx Section 8 Championships 9th Finals >
xx:xx.xx Section 8 Conference Championships 30th Finals >
xx:xx.xx Six Flags Wild Safari Invitational - Girls 47th Finals >
2010
xx:xx.xx Section 8 Championships 52nd Finals >
xx:xx.xx Section 8 Conference Championships 29th Finals >
6K Meet Date Place Round
XC PR: 20:42.30 Graph
2016
xx:xx.xx NCAA DI Cross Country Championships 189th Finals >
xx:xx.xx NCAA DI Northeast Regional 8th Finals >
xx:xx.xx Ivy League Championship 15th Finals >
xx:xx.xx Wisconsin Nuttycombe Invitational 157th Finals >
xx:xx.xx Lehigh University's Paul Short Run 67th Finals >
2015
xx:xx.xx NCAA D1 Northeast Regional 92nd Finals >
xx:xx.xx Ivy League Championship 37th Finals >
xx:xx.xx Lafayette Leopard Invitational 5th Finals >
xx:xx.xx Princeton Inter-Regional Meet 56th Finals >
2014
xx:xx.xx Ivy League Championship 82nd Finals >
xx:xx.xx Wisconsin Adidas Invitational 235th Finals >